Global Bodyweight Training show

Global Bodyweight Training

Summary: Global Bodyweight Training is the ultimate resource for Bodyweight Athletes. Fitness and movement expert Mike Fitch offers innovative, creative, and incredibly effective programs and instructions to help individuals interested in bodyweight training disciplines to improve their practice. In this podcast series, Mike interviews other experts from the fitness field, engaging them in educational and entertaining conversations sure to teach you something you didn't know! Whether you are into bar calisthenics, gymnastics, breakdancing, parkour, hand balancing, or just general bodyweight based fitness training, there is something here for you. Join us in fighting gravity and challenging your own body to be the best you can be!

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Podcasts:

 Interview with Zach Even-Esh (GBT Podcast #2) | File Type: audio/mpeg | Duration: 51:12

Mike Fitch interviews Zach Even-Esh about bodyweight training, the discipline in general, and Zach's own bodyweight training programs.

 Al Kavadlo’s Raising the Bar: Review and Podcast Interview | File Type: audio/mpeg | Duration: 28:17

Global Bodyweight Training's Mike Fitch interviews bodyweight training guru Al Kavadlo about his new book "Raising the Bar: Complete Guide to Bar Calisthenics", the bodyweight training discipline, and the the future direction of the field.

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