Outside Health and Fitness  show

Outside Health and Fitness

Summary: On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. We're getting outside the box, outside our comfort zone and outside and in shape.

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Podcasts:

 Episode 5: Fat Bikes, Spring Time Bike Tips and Bike Polo | File Type: audio/mpeg | Duration: 10:33

Overview In this episode we’ll take a close look at FAT Bikes and find out what makes them so FAT (with a PH). We’ll talk about some quick and easy steps you can take to make sure your bike is ready for spring. Then we’ll go WAY OUTSIDE to take invest...

 Episode 3: Back in the Backcountry | File Type: audio/mpeg | Duration: 11:04

Overview In this episode of the Outside Health and Fitness Podcast we’re heading out into the back country  to explore backcountry skiing, a winter sport that’s growing in popularity and we'll talk about how you can get started even if you’re on a bud...

 Episode 4: Snowshoe Racing, Phasketboot and Duct Tape Tips | File Type: audio/mpeg | Duration: 14:28

Overview In this episode of the Outside Health and Fitness podcast we’re going to learn about the exciting winter sport of snowshoe racing. Then we’ll go WAY OUTSIDE and take a close look at the weird and wacky sport of Phasketboot and in the Quick Ti...

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Sws0926 says:

On the Outside Health and Fitness Podcast we’re getting outside the box, outside our comfort zone and outside and in shape. If you’re bored with the same old fitness routine at the gym and you’re ready to try something new, then this is the show for you. We’re exploring new and fun ways to get fit on the trail, on the water, on the slopes and outside.