Finding the Missing Peace by Ajahn Amaro (+ ebook)
Summary: Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. This booklet is based on a six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 - Ajahn Amaro
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- Artist: Amaravati Buddhist Monastery
- Copyright: Amaravati Buddhist Monastery
Podcasts:
the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The first of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)
letting go, more and more deeply, of the content of our experience, and learning to witness the process of it. The third of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
the realities of cultivating loving-kindness and acceptance as the basis of all meditation.The fourth of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
in many ways, wisdom and compassion are necessary counterparts for each other - but how to apply them in terms of meditation? (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
difficulties in meditation and some ways and means of overcoming them. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
: ./Finding the Missing Peace.epub ()
