The Susan Sly Project

(Susan Sly)  Do you ever wonder why some people are able to overcome life’s most challenging circumstances with apparent ease?  Do they have secrets that other people don’t?  In this informative, motivating podcast Susan covers the eight secrets of transcending life’s biggest verge moments.

(Susan Sly)  Do you ever wonder why some people are able to overcome life’s most challenging circumstances with apparent ease?  Do they have secrets that other people don’t?  In this informative, motivating podcast Susan covers the eight secrets of transcending life’s biggest verge moments.

(Jeff Boris)  What does it take to truly transform your body?  Can you actually change your DNA?  Trainer of champions and researcher, Jeff Boris explains exactly how to re-invent your body.  Jeff has dealt with personal tragedy, is a father and loving husband.  You will want to take notes as you listen to this educational and inspirational podcast with host, Susan Sly.

(Jeff Boris)  What does it take to truly transform your body?  Can you actually change your DNA?  Trainer of champions and researcher, Jeff Boris explains exactly how to re-invent your body.  Jeff has dealt with personal tragedy, is a father and loving husband.  You will want to take notes as you listen to this educational and inspirational podcast with host, Susan Sly.

What does it take to push your body over 100 miles through the Himalayas in a race that you were warned not to run? Where does the drive come from to push past pain and adversity, battling one hundred and thirty degree temperatures for thirty hours of racing. Molly Sheridan was an out of shape mom who took up running at age forty-eight. Today she is one of the most celebrated female ultra marathoners in the world. No matter what your age, your fitness or your ability, we encourage you to listen to Susan Sly’s interview with Molly Sheridan. You will be inspired to overcome whatever is holding you back.

What does it take to push your body over 100 miles through the Himalayas in a race that you were warned not to run? Where does the drive come from to push past pain and adversity, battling one hundred and thirty degree temperatures for thirty hours of racing. Molly Sheridan was an out of shape mom who took up running at age forty-eight. Today she is one of the most celebrated female ultra marathoners in the world. No matter what your age, your fitness or your ability, we encourage you to listen to Susan Sly’s interview with Molly Sheridan. You will be inspired to overcome whatever is holding you back.

(Susan Sly)  Is your life currently feeling overwhelming and chaotic?  Do you feel that your ‘to do’ list is longer than the hours of the day?  Listen to Susan’s podcast on organizing your life.  Susan shares tips to go from overwhelm to organized.

(Susan Sly)  Is your life currently feeling overwhelming and chaotic?  Do you feel that your ‘to do’ list is longer than the hours of the day?  Listen to Susan’s podcast on organizing your life.  Susan shares tips to go from overwhelm to organized.

Are You Stuck?  The courage to transcend any situation is essential is we want to play a bigger role in our lives.  When we are stuck in one area, it affects every other aspect of our existence.  In this podcast author, speaker and trainer, Susan Sly will provide you with the tools to give you the courage to change.  We invite you to join the tens of thousands of others who have downloaded our podcasts and share this with anyone you know who also requires a little courage in their life right now.

Are You Stuck?  The courage to transcend any situation is essential is we want to play a bigger role in our lives.  When we are stuck in one area, it affects every other aspect of our existence.  In this podcast author, speaker and trainer, Susan Sly will provide you with the tools to give you the courage to change.  We invite you to join the tens of thousands of others who have downloaded our podcasts and share this with anyone you know who also requires a little courage in their life right now.

(Meghan Noone) Every once in a while, paths cross and what results is extraordinary.  In today’s podcast, Susan interviews Meghan Noone, an actress/model/producer.  Desperate for a change in her life, Meghan was reflecting on her next step when she received a call from a friend asking her to be part of a documentary on modern day Africa.  It was during her visit to an AIDS orphanage in Kenya that she discovered her true calling in life.  Wanting to communicate with the children, she brought out a soccer ball. After hearing that girls were considered too slow and too weak to play sports, Meghan realized that through soccer these girls could be empowered.  She knew her purpose was to help these girls.  Combining her love of soccer and working with children led Meghan to create the first girls soccer team at Mama Na Dada. Many life lessons and parallels can be learned on the playing field. The passion and freedom soccer brought to her life enabled her to gain a sense of discipline, motivation, and self- worth. It is Meghan’s vision that through the game of soccer these women and children will earn some of the lessons she learned and attain their goals in life no matter how difficult.

(Meghan Noone) Every once in a while, paths cross and what results is extraordinary.  In today’s podcast, Susan interviews Meghan Noone, an actress/model/producer.  Desperate for a change in her life, Meghan was reflecting on her next step when she received a call from a friend asking her to be part of a documentary on modern day Africa.  It was during her visit to an AIDS orphanage in Kenya that she discovered her true calling in life.  Wanting to communicate with the children, she brought out a soccer ball. After hearing that girls were considered too slow and too weak to play sports, Meghan realized that through soccer these girls could be empowered.  She knew her purpose was to help these girls.  Combining her love of soccer and working with children led Meghan to create the first girls soccer team at Mama Na Dada. Many life lessons and parallels can be learned on the playing field. The passion and freedom soccer brought to her life enabled her to gain a sense of discipline, motivation, and self- worth. It is Meghan’s vision that through the game of soccer these women and children will earn some of the lessons she learned and attain their goals in life no matter how difficult.

(Lauren Warren) What would you do if every month you doubled over in pain, convulsed and ended up in the hospital for over two decades?  What if the doctors didn’t know what was wrong?  What if some people told you that this was all in your head?  Would you resign yourself to a life of despondency?  Would you live in anger, frustration and hopelessness?  Although many people would, Lauren Warren, decided she would compete in Ironman triathlons.  The first time Lauren menstruated she was hospitalized.  Her body broke down and she felt as though she was dying.  When it happened the next month and the month after that, her family suspected that something was severely wrong.  Doctors could not find out what was causing these flare-ups and a range of suggestions from anemia to psychological counseling left a young Lauren feeling confused, embarrassed and living in fear that she would have an episode while at school.  Entering into adulthood Lauren faced a tough decision – become a victim or decide to champion the monster that reared its ugly head.  Lauren chose the latter and dug in; Lauren decided to take on Ironman triathlons (2.2 mile swim, 112 mile bike and 26.2 mile run).  Despite her health challenges she became surprisingly good at racing the distance even qualifying for the Ironman World Championships in Kona.  How could a woman, who became powerless for almost a week every month, compete and excel in one of the most grueling races on the planet?  Listen to this amazing journey.

(Lauren Warren) What would you do if every month you doubled over in pain, convulsed and ended up in the hospital for over two decades?  What if the doctors didn’t know what was wrong?  What if some people told you that this was all in your head?  Would you resign yourself to a life of despondency?  Would you live in anger, frustration and hopelessness?  Although many people would, Lauren Warren, decided she would compete in Ironman triathlons.  The first time Lauren menstruated she was hospitalized.  Her body broke down and she felt as though she was dying.  When it happened the next month and the month after that, her family suspected that something was severely wrong.  Doctors could not find out what was causing these flare-ups and a range of suggestions from anemia to psychological counseling left a young Lauren feeling confused, embarrassed and living in fear that she would have an episode while at school.  Entering into adulthood Lauren faced a tough decision – become a victim or decide to champion the monster that reared its ugly head.  Lauren chose the latter and dug in; Lauren decided to take on Ironman triathlons (2.2 mile swim, 112 mile bike and 26.2 mile run).  Despite her health challenges she became surprisingly good at racing the distance even qualifying for the Ironman World Championships in Kona.  How could a woman, who became powerless for almost a week every month, compete and excel in one of the most grueling races on the planet?  Listen to this amazing journey.

So how do you design your life when your father is the most influential personal empowerment trainer in the world? The answer – any way you like. This week I had the opportunity to catch up with my friend, Jairek Robbins. I first met Jairek a few years ago at a large event and like his famous father, his energy is felt in the room. Jairek is humble, gregarious and exceptionally insightful. His wisdom transcends his twenty-eight year old mind.