Summary: Inspired by Tranquil Space in Washington, DC and Arlington, VA, tranquilspace.tv includes weekly videos featuring yoga and inspiring ideas on how to take lessons learned from yoga off the mat into your daily life. Find your own tranquil space within...
QuickTips: Shoulder Opener
QuickTips: Warming Up
Bike to Work Day 5/18
Cell Phones + Yoga Don't Mix
Asana of the Month - June 2012: Dancer Pose