Meditation Break with Mary Phelan show

Meditation Break with Mary Phelan

Summary: Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break! Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary's Magical Message Cards and the Relationship Guidance Cards. She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology. To learn more about her, visit www.telepathictv.com or www.maryphelan.com. For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

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  • Artist: Mary Phelan
  • Copyright: art, content and music Mary Phelan, 2009 - 2013

Podcasts:

 Heart Healing Meditation | File Type: audio/mpeg | Duration: 10:58

This is a guided meditation to open, expand and heal the heart and the emotional body.

 Healing and Balancing with the Quartz Crystal Bowls | File Type: audio/mpeg | Duration: 7:52

In this non-guided meditation, you will be listening to the Quartz Crystal Bowls. In this selection,the full set of bowls are being played at the same time. The combination of notes and harmonies is designed to balance and heal the body, unify the hemispheres of the brain and serve as a spiritual tool for ascension and higher consciousness.

 Sleep | File Type: audio/mpeg | Duration: 12:24

This is a guided meditation to assist you to fall asleep and to say asleep for a good night's rest.

 Breaking Through | File Type: audio/mpeg | Duration: 7:16

Guided meditation to assist in breaking through personal blocks.

 Ocean Meditation | File Type: audio/mpeg | Duration: 4:03

Guided meditation to relax and rejuvenate.

 Silence | File Type: audio/mpeg | Duration: 4:03

Guided meditation to leading you into your inner silence.

 Peaceful Evenings | File Type: audio/mpeg | Duration: 7:52

Guided meditation to relax and rejuvenate.

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