Be Well Buzz » Podcast

By Larry and Oksana Ostrovsky. It's hot and humid, you're alone in a small hut in the Amazon. Shamans bring healing herbs to treat your ailments. As day turns to night, you are about to experience healing at a level you never imagined. Your heart races as you are given a medicinal shamanic brew, it takes hold and in an instant you awaken to new possibilities of health, healing, living, dying and spirit. This is the experience of eight people from all different walks of life, with varying physical and psychological ailments, as they embark on a one-month healing journey into the heart of the Amazon jungle.  Follow their journey in The Sacred Science. Today we interview the producer of this film, Nick Polizzi, about what inspired him to document this powerful movie. Enjoy and let us know your thoughts. "The Sacred Science presents a profound overview of the Native American healing systems of the Amazon Basin... In this film you will discover ancient yet immediately relevant healing strategies. An entertaining, educational, and empowering film! Loved it." - DAVID WOLFE Help us spread this valuable information by sharing it with friends and family. Be Well.. Be Free.. Be Awesome..

By Larry and Oksana Ostrovsky. Too often people fall victim to a disease that could have been prevented if they had the proper tools in hand. Blood testing is one of those diagnostic tools as it can detect numerous medical abnormalities that are often easy to correct if caught in time. It is an important part of maintaining optimal health and should be done regularly. We recently discovered an amazing web-based service that will change the way you look at your health. It provides personalized health insights by combining advanced biometric screening with health recommendations from their network of integrative healthcare professionals. WellnessFX combines direct-to-consumer access to advanced blood tests, phone-based consultations with progressive health practitioners, and intuitive online data tracking, so you can easily identify and reverse potential health risks long before symptoms appear. Below is the interview with the founder and CEO of WellnessFX, Jim Kean, where he tells us all about the company and how we, as a consumer, can take our health to a whole new level by utilizing their service. Visit WellnessFX Here. Help us spread this valuable information by sharing it with friends and family. Feel ❤ .. Be ❤.. Spread ❤

In our quest to balance our body and cleanse, we decided to add acupuncture sessions to our 30 day protocol. So why Chinese Medicine and Acupuncture? Chinese medicine does a great job of finding areas of energy that are out of balance in the body and the treatment of acupuncture helps return those areas back into equilibrium. Oksana interviews one of America's leading acupuncturists, Dr. Thomas Kouo, about cleansing, Chinese Medicine and acupuncture.  Thomas is among only a handful of people in the United States to have completed studies for the degree of Doctor of Acupuncture and Oriental Medicine (D.A.O.M.) from an institution accredited by the Accreditation Commission for Acupuncture and Oriental Medicine (ACAOM).  He is one of the six original Acupuncturists to work in UCSD's Center of Integrative Medicine (CIM) as a fully credentialed physician within the UCSD hospital system. Let us know what you think in the comments below... Learn more about Dr. Thomas Kouo

Did you know that prostate cancer is the second leading cause of cancer death in US? Prostate cancer can be a serious disease, but most men diagnosed with prostate cancer do not die from it as it is very slow growing. In fact, more than 2.5 million men in the United States who have been diagnosed with prostate cancer at some point are still alive today. Unfortunately conventional methods of diagnosing as well as treatment cause more harm then good. Alternative treatments are a far superior treatment for prostate whether the cancer has metastasized or not, and there is absolutely no reason for prostate surgery. Most men don't want to talk about this topic, but it's critically important to learn about prevention and natural treatment. This week Shawn Stevenson interviews Ron Bazar, an author of a great program "Healthy Prostate: The Extensive Guide To Prevent and Heal Prostate Problems". When you listen to this valuable podcast you'll learn: Ron's personal story. What is the prostate and its functions. Should you go for regular prostate exams. What can cause prostate problems. Prostate cancer diagnostic. What to do and what not to do if you have enlarged prostate. How diet affects prostate health. What is PSA testing. What can cause high PSA test results and when you should actually worry. Why many doctors misinterpret PSA test results. What are macrobiotics. Diet you should follow in order to prevent prostate problems. 10 foods to completely avoid. And much more.

Can LOOKING at blood in the right way give us details about our overall health? As you will learn in this mind opening podcast the answer is YES. This week Shawn Stevenson interviews  Dr. Harvey Bigelsen M.D., a true pioneer of homeopathy and his son Josh Bigelsen. Dr. Bigelsen's work in the field of holistic and biological medicine healing led to his awe-inspiring work in decoding holographic images in human blood. These electromagnetic pictures foretell the condition of our health and events that have yet to occur. Dr. Bigelsen is the first medical doctor to practice isopathy (biological medicine) in North America. As the first president of the Arizona Homeopathic Medical Board, Dr. Bigelsen drafted guidelines and standards for the practice of Holistic Medicine in Arizona that set the precedent in the United States. When you listen to this valuable podcast you'll learn: What is hemobiographic analysis. How past injuries show up in your blood. Connection between emotions and body organs. How healthy blood really looks like? Difference between standart blood panel and live blood analysis. How body heals itself. What impact does surgery have on a body. How one drop of blood can tell your whole body's story. 90% of thyroid disease come from the mouth. The real power of wisdom teeth. Difference between dark field analysis and live cell analysis. Importance of individual approach. How emotions show up in the blood. And much more.

You probably think you're doing everything you can to stay healthy: you get lots of sleep, keep a healthy diet, exercise regularly, but one of the important things to do is Relax! Stress has a bigger impact on your health than you might realize. Most people think of "stress" as a modern problem - the end result of dealing with fast-paced work lives, traffic jams, and busy family schedules. But stress, and all the ways it can affect our quality of life, is a human condition that's been around throughout history. Consequently, so has the quest to find ways to manage and balance the stress response. Either it is a mental, physical or emotional stress, it can cause serious health challenges in the long run. So how can you ensure that you protect your body from its effects? The real insurance that you can get for you and your family is by implementing adaptogenic herbs (adaptogens for short) into your nutritional protocol. This family of herbs support the body's adaptive energy, which is alternatively called life force, chi/qi, or prana. This week Shawn Stevenson interviews Stephen Rogers, who is an expert on those herbs and a creator of ShenTrition. When you listen to this IMPORTANT podcast you'll learn: Stephen's personal story. What are chi tonics? Principles of Chinese Medicine. What are tonifying herbs. The best way to take adaptogenic herbs. Holistic medicine and synergistically balanced formulas. What is Ho Sho Wu (Fo-ti) for and how it can raise your consciousness. Importance of strong Chi/Qi. What is congenital essence? Amazing health benefits of Rhodiola. Adaptogenic properties of Ginseng. The best source of complete protein. How is ShenTrition made and how to take it. And much more.

There's one important mineral that you are most likely deficient in. This mineral is so important that it's incredibly responsible for over 300 body functions. This mineral is Magnesium and you are about to discover all the amazing benefits of it. The video above was created from an audio podcast called: Benefits Of Magnesium Special offer for BeWellBuzz readers: Get 10% Off Magnesium Infusion  for a limited time! Free Magnesium Report click here to download or navigate below // Let us know what you think in the comments below...

Something you're eating could be killing you and you may not even know it! There are some things in our diet that are clearly bad for you. But there are silent dangers around things that we are told are just fine. I'm talking about bread and gluten. Warning: If you eat a lot of bread you may be walking around with gluten intolerance or latent celiac disease and not even know it. Today we break things down and help you understand what gluten is, describe symptoms of early stages of gluten sensitivity and guide you to simple solutions. Our guides on this journey of understanding gluten are Shawn Stevenson and Jaqui Karr, who is a nutrition expert, bestselling author and an authority on gluten. When you listen to this IMPORTANT podcast you'll learn: Jaqui's personal story. How celiac disease has been found. What is gluten? Are "gluten-free" products really "gluten-free"? Shocking statistics about gluten effects on the body. Are corn and rice safe enough for people with gluten sensitivity? What is the "1% Myth". What symptoms should you look for to avoid dangers of gluten. Recent studies on gluten and celiac disease. Connections between your gut, gluten and your immune system. Difference between grains now and 100 years ago. Misinformation and misdiagnose around gluten. Difference between gluten intolerance symptoms and celiac symptoms. Link between depression and gluten. What is Gluten Demystified Program. And much more. Remember to Pick Up Jaqui's Program Below... Learn More About Gluten and Order Jaqui's Program Click Here Now

Ask yourself a powerful question: Am I happy with the way I look and feel? If that question didn't immediately give you a burst of energy to answer YES then you'll want to pay close attention to the podcast today. It's all about getting to the root of looking and feeling good from the inside out. It's about something really cool called the Alpha Reset and you are about to discover what it's all about. You may already know your body is the physical manifestation of what is going on inside. Let's step outside of what that question above made you feel and imagine being in the best shape of your life, physically, mentally, emotionally. What would that mean to you? Let's dive in and make today the starting point to a new you... This week Shawn Stevenson interviews Drew Canole, who is a certified nutritionist, transformation expert and coach, founder of Fitlife.tv, and a juicing guru. When you listen to this valuable podcast you'll learn: Drew's personal story. What is Alpha Reset? How important is your environment for your health. What is reticular cortex and its effect on your body. What is "Whydentity"? Juicing and its powerful effects. What are empty foods? How to love the food that loves you back. Drew's favorite recipe. Why you should rotate your greens. Common misconception with juices and smoothies. 3 things to brighten your day. How to avoid analysis paralysis. Tools to start your Alpha Reset. And much, much more...

Latest scientific research has shown that lifestyle and certain exercises can improve the health of your brain, no matter what age you are! This is due to neuroplasticity which allows the neurons (nerve cells) in the brain to change their connection to compensate for injury or disease, and to adjust their activities in response to new situations or to changes in their environment. The amazing thing about this discovery is that our brain health is now completely in our hands. Outside a nutritious diet there are exercises you can do to strengthen and rework your neural connections. Imagine being able to improve your memory with certain simple techniques. No more forgetting where the keys are... :) In an effort to help you train your brain Shawn speaks to one of the foremost memory and learning experts in the world. His name is Jim Kwik and he's going to take you on a fun ride that will change your brain. Sounds exciting? Sit back, hit play below and get ready to make some new neural connections! Oh yeh,  at the end Jim gifts you complimentary access to something really special... can you feel the love? When you listen to this mind expanding podcast you'll learn: How your brain works. Lost memory technique used by the ancients. How to unlock your brains potential. Powerful exercises to train your memory. 10 keys to a "superhero" brain. The effect of diet and exercise on brain health. The specific nutrients that will light up your brain. How to use the "Location Method" to remember anything. And much, much more... Love what you heard? Get VIP free access to Jim's Brain Power Summit. Click here to get access to the Brain Power Success Summit FREE OF CHARGE! 

Many studies confirm that we are hard wired to respond to music. Humans are uniquely gifted with something called beat induction, the ability to follow a beat. Did you know that using music during a baby's development may be one of the most important tools you can use? Parents know the power of a beautiful lullaby to soothe a fussy baby but it goes deeper than that. Today Shawn interviews Amy Robbins-Wilson who is a healing music artist and musical parenting expert.  She holds a masters degrees in Expressive Arts Therapies and another in Ritual Song and Chant Performance.  She is the author of the Mom's Choice Award winning book Transformational Mothering and the creator of four albums of lullabies and other original music. When you listen to this passionate podcast you'll learn: The amazing power of music in the development of children. The lost art of music. When music should be introduced with children. (this may surprise you). The physiological response to music within the baby. How to use music to teach your child. Get your kids to sleep quickly with this music strategy. Discover a program that will positively impact the relationship with your child forever. Like what you heard? Imagine being able to learn the skills to soothe and empower your child. Now you can with Mommy Jingles. ->Click here to learn more about Amy's program

Is it possible that what you've heard about soy is all wrong? Can the hype around the health benefits be marketing smoke and mirrors? The video below explores these questions and exposes in no uncertain terms the dangers of soy. Please watch this and share it with family and friends. The video above was created from an audio podcast called: The Dangers Of Soy Explained Let us know what you think in the comments below...

Have you been struggling with weight loss? Think you have tried everything but nothing is working? Or maybe even managed to lose the weight before but already gained it back? It is not surprising. There's is so much misinformation around weight and fat loss that it's hard to know what to believe. Companies make lots of money keeping you on "Yo-Yo" diets. Blanket solutions are presented as if all bodies are the same. There are many factors that affect your body, that's why it is really important to get the right information about how body works so you can avoid the major pitfalls. This video by Expert Nutritionist and Trainer, Shawn Stevenson, reveals the top 5 major pitfalls that people fall into and tips how to avoid them. His 10+ years of working with thousands of people has showed him what works and what does not. You won't want to miss a minute of this presentation. Click Add To Cart to get started... $800...$197... Your Price Right Now: One Time Payment Of $147 (this exclusive offer will expire very soon) 

Eating a healthy, well-balanced diet should provide you with all the nutrients that your body needs, but unfortunately our soil and many foods are deficient in vitamins and minerals. That's why more and more people turn to supplements. Millions of Americans spend more than $100 a month on supplements. But with so many different vitamins on the market, how do you know which ones to take, when and what to mix with in order to gain the most benefits. Another important factor is absorption as you are not what you eat, but what you assimilate. How much of a nutrient is actually utilized by the body, depends on many factors, including the form of a supplement, the delivery system, when it's taken and what it's combined with. Taken improperly, many nutrients are excreted through the kidneys, creating nothing more than "expensive urine". This week Shawn shares 10 critical tips on what supplements to take and the best ways to take them. When you listen to this educational podcast you'll discover: What are 10 important supplements to take. Why you need Vitamin D3 and when to take it. What should you combine your supplements with? Vitamin that improves absorption and metabolism of calcium. What are probiotics and their benefits. Should you take multivitamins? Fish oil, krill oil, phytoplankton. Which one is better and why. What is astaxanthin? MSM and its benefits. How to increase MSM potency. Power of enzymes and which should you take. The most deficient mineral in the body and how to replenish it. How medicinal mushrooms affect your immune system. Green tea and fat cells. Plus a SPECIAL ANNOUNCEMENT. Click here to visit The Fat Loss Code Facebook Fan Page

Life is an amazing gift that we all share. What we do in our day-to-day routine is either adding years and or making our stay here shorter. Exercise and nutrition is very important for a healthy long life, but there a few little subtle things that you can literally add years to your life. Did you know that laughing can extend your life? Many studies confirmed that smiling increases endorphin levels by 27%, optimizes our immunity and lowers stress. Seriously, laughing at life gives you more life to laugh at :-). Meditation is another great life extending practice. It helps manage stress, clear your mind, enhance your mood, and lengthen your telomeres which are considered a biomarker of biological aging. This week Shawn Stevenson shares 3 free but very valuable things to you can do to add years to life and life to your years. When you listen to the podcast below you'll discover: What are the 3 important S's? Natural energy booster. Surprising results of smiling studies. How music effects our 7 body systems. Correlation between education and life extension. Interesting studies result on education. What causes us to make better health choices. Action steps that add life to your years. What is a smiling meditation? How to create learn something daily habit. Telomeres and aging. And much more. Check Peter Ragnar and Tristan Truscott's Qi Gong Course