Adventures In Health show

Adventures In Health

Summary: Adventures in Health is a weekly show with Dr. David Kolbaba and the HealthQuest team of experts on topics of health, fitness, preventative medicine, alternative medicine, good health, health coaching, sickness and disease.

Join Now to Subscribe to this Podcast

Podcasts:

 Bandwagon or the Jungle? Part II | File Type: audio/mpeg | Duration: 45:55

Do you feel you're sometimes late for the party? The good news is it's never too late to begin your "adventure in health!"  Dr. David Kolbaba continues the "anthropology lesson" regarding bone density and heart health. Learn ways to "get it together" and bring yourself to a higher level of health today.

 Bandwagon or the Jungle? | File Type: audio/mpeg | Duration: 45:54

Amid all the technology and the standard American diet of our modern day, it IS possible to live a healthy lifestyle as discussed in today's show. Dr. David Kolbaba welcomes Dr. Gustavo Ferrer, pulmonologist and author of the book, "Cough Cures", to share his experiences meeting the communities living in the Amazon Jungle. Learn about the indigenous Bolivians and the research study regarding their health. Dr. Ferrer's book is available on Amazon.com and BarnesandNobles.com.

 Aspirational Leadership | File Type: audio/mpeg | Duration: 45:54

We better try to get it together! Dr. David Kolbaba points out that poor lifestyle habits lead to unhealthiness and as poor health takes its toll, over time, our aspirations can fade and we can begin to "settle."  Learn ways to "get it together" and live a higher level of health, one step at a time.

 A Way Out of Taking the Hard Way | File Type: audio/mpeg | Duration: 45:55

Why take the hard road in life if we don't have to. Dr. David Kolbaba discusses "the greatest truth" and our attitude about our individual life challenges as it relates to our health. The importance of magnesium in our diets and the impact it has on heart health.

 Bugs and Critters | File Type: audio/mpeg | Duration: 45:50

Are stresses making a big mess? Dr. David Kolbaba welcomes Kat James, best selling author and renowned transformation expert to discuss how nutrition effects our personality. You really are what you eat!  In addition, discussions include disease and oxidative damage including causes of accelerated aging. Purchase Dr. Ohhira's Probiotics at Vitamin Shoppe, Whole Foods, Sprouts and other fine health food stores nationwide. Visit EssentialFormulas.com for more information. Learn more about Kat James by visiting her website, InformedBeauty.com.

 Kill Shot…Death by Stress | File Type: audio/mpeg | Duration: 45:54

Dr. David Kolbaba discusses oxidative stress and how free radicals damage your body. Additional topics include the downside of exercise, why walking is superior and the connection between lack of sleep and belly fat.

 Feed a Cold, Starve a Fever | File Type: audio/mpeg | Duration: 45:54

What about that nagging cough? Dr. David Kolbaba welcomes Gustavo Ferrer, MD FCCP, experienced pulmonologist and authority on respiratory ailments. The doctors discuss chronic respiratory issues and natural remedies that address coughs and colds. Visit Xlear.com for more information and a complete list of retailers near you. Dr. Ferrer's book, Cough Cures, is available at BarnesandNoble.com and Amazon.com.

 Vitamin C . . . Love Fest Leftovers | File Type: audio/mpeg | Duration: 45:55

Dr. David Kolbaba continues the discussion regarding the benefits, proper dosing and correct formulation of Vitamin C. Recent news items and research include diet soda, aloe and blood pressure guidelines.

 Vitamin C . . . A Love Fest | File Type: audio/mpeg | Duration: 45:51

Join Dr. David Kolbaba and our friends from Metagenics as they discuss the immune system and how Vitamin C is vital in supporting immune response and natural killer cell activity in helping to fight illnesses.  Factoids about tuberculosis and ebola as well as the benefits of Vitamin C in lowering cancer risk, cardiovascular disease and certain eye disorders.  Order our Sunny C-1000 supplement by calling our HealthQuest Radio Hotline at 800-794-1855 and receive our comprehensive Vitamin C handout.

 Technology Pitfalls | File Type: audio/mpeg | Duration: 45:52

Get off the devices and get into the world! Dr. David Kolbaba discusses the side effects and startling statistics of today's electronic device use. Overstimulation, addictive behaviors and bad habits can be the result of too much technology. Dr. K shares ways to unplug and get back into life.

 Animal Instinct…A Two Edged Sword | File Type: audio/mpeg | Duration: 45:54

Animal instinct can save lives and animal instinct can kill. Tune in with Dr. David Kolbaba as he discusses the animal instinct in all of us. Do you spring to action or do you freeze up? Our personal state of health has a lot to do with how we respond to stressful situations.

 Holiday Reconsiderations | File Type: audio/mpeg | Duration: 45:53

Some holiday decisions worth second guessing?  Is your family in dire need of a "meal-makeover"? Dr. David Kolbaba shares tips and advice on how to burn thru the holiday barriers.  View Dr. K's "Christmas Cues" for ways to keep you on track.

 Personal Self-Care and More | File Type: audio/mpeg | Duration: 45:54

Dr. David Kolbaba teaches his listeners the concept of personal self-care amid the confusing world of drugs and the traditional medicine model. In addition, Dr. Kolbaba interviews Dr. Lon Jones, America's Favorite Country Doctor and xylitol expert along with his wife, Jerry Bozeman, childhood educator. The doctors discuss the misunderstandings of ear infections and how xylitol can prevent them.  Visit Xlear.com for more information and where to purchase xylitol products.

 It’s Not All Bad | File Type: audio/mpeg | Duration: 45:55

Dr. David C. Kolbaba welcomes Martie Whittekin,  board certified Clinical Nutritionist, best selling author and spokesperson for Dr. Ohhira's Probiotics for a discussion regarding digestive issues experienced during the holidays and nutritional strategies to help. Visit EssentialFormulas.com for more information and where to purchase Dr. Ohhira's Probiotics.  To learn more about Ms. Whittekin and her latest books, visit HealthybyNatureShow.com.

 Avoidance vs. Prevention | File Type: audio/mpeg | Duration: 46:53

Dr. David Kolbaba welcomes Dr. Jim LaValle, nationally recognized educator, clinical nutritionist, and author in the field of Integrative Health Care. The doctors discuss the health benefits of aged garlic extract for immune health as well as research studies concerning cardiovascular disease and immune response. To learn more about Aged Garlic Extract and to purchase, visit Kyolic.com, for a store locator. Call 800-421-2998 for a free sample. For more information about Dr. LaValle, visit jimlavalle.com or metaboliccode.com. His recently published books are available on Amazon.com.

Comments

Login or signup comment.