Adventures In Health show

Adventures In Health

Summary: Adventures in Health is a weekly show with Dr. David Kolbaba and the HealthQuest team of experts on topics of health, fitness, preventative medicine, alternative medicine, good health, health coaching, sickness and disease.

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 It’s Not About the Bunny | File Type: audio/mpeg | Duration: 47:34

In this Easter show, Dr. David Kolbaba shares inspirational music and commentary about this special season of faith. A preview by author, Ginger Kolbaba, of a new movie called "Breakthrough", about an unexplainable miracle of live and death.

 UPSTREAM CARDIO CARE | File Type: audio/mpeg | Duration: 46:20

Dr. David Kolbaba welcomes Tim Bahan, Clinic Consultant and Educator from Standard Process, Inc. Topics include discussion about an exciting new technology called the "heart sound recorder" as well as a whole food supplement called "Cardio-Plus" that helps support the cardiovascular system. To learn more about whole food supplements from Standard Process, visit their website at Call our HealthQuest Radio Hotline at 800-794-1855 for questions, to schedule a "Heart Healthy Scan" or to order "Cardio-Plus."

 Your Life: Are You Adding to It or Taking Away From It? | File Type: audio/mpeg | Duration: 45:51

Dr. David Kolbaba gets down to the basics and encourages listeners to rid themselves of the "not so good" things that shorten their lives.  A new diagnostic testing tool, the heart sound recorder, is explained.

 A Bit of a Rewind | File Type: audio/mpeg | Duration: 45:51

Dr. David Kolbaba continues discussions covered in last week's show.  Nutritional deficiencies, blood pressure medication recall and new stories are topics.

 Something We Can’t Do Without | File Type: audio/mpeg | Duration: 47:38

Dr. David Kolbaba welcomes Dr. Melissa Blake, Naturopathic Physician, Clinical Specialist and Medical Information Specialist from Metagenics. The doctors discuss nutrient depletion as a population and oxidative stress as a contributor to aging and disease.  Free radicals are associated with cardiovascular and Alzheimer's diseases as well as diabetes, cataracts and more. Call our HealthQuest Hotline at 800-794-1855 to order your supply of our multi-vitamin, Dr. K's Super VitaQuest, our daily multivitamin supplement.

 Don’t Look a Gift Horse in the Mouth | File Type: audio/mpeg | Duration: 46:05

Dr. David Kolbaba welcomes Nate Jones, CEO and founder of Xlear, Inc. The revolutionary health benefits of xylitol are discussed. The healthier the oral cavity can become, the lesser the chance for developing major deadly diseases such as diabetes, Alzheimer's Disease and coronary heart disease . . . (the best cure of disease is a better defense against them). Visit our website at for more information about Xlear Nasal Spray and Spry Oral Care products containing xylitol.  Xlear products can be found at your local natural products retailers or at

 Our Bodies Are NOT Like Wood Chippers | File Type: audio/mpeg | Duration: 45:49

Stop treating them as if they are! Dr. David Kolbaba holds a "health coach session" with regard to food eating habits, quality vs. quantity foods, exercise, calorie burning, news bits and more. Learn about our Comprehensive Blood Test by calling our HealthQuest Radio Hotline at 800-794-1855.

 Getting and Staying . . . Ahead of the Curve | File Type: audio/mpeg | Duration: 45:49

Dr. David Kolbaba welcomes colleague and friend, Dr. Jim LaValle, a nationally recognized clinical pharmacist, author and board certified clinical nutritionist to discuss ways to stay "young at heart." Topics include the chronic stress response, gut microbiome and the heart/brain connection. Kyolic Aged Garlic Extract formulas are highlighted. Read about an exciting new study….from Wakunaga of America that shows Kyolic® Aged Garlic Extract™ not only reduces blood pressure, it also improves the "bacteria of the gut". Press Release, Study Highlights and Complete Study. "You're Young at Heart...Let's Keep it That Way!”… Blood Pressure, Cholesterol and Circulation supplements to keep you "heart healthy." Go to for their complete line of supplements. Visit your local Natural Health Retailers to purchase or call 800-421-2998. To learn more about Dr. Jim LaValle, health and wellness expert and founder of LaValle Metabolic Institute, visit

 The Dark Side of Healthcare…Self-Care Today Part 2 | File Type: audio/mpeg | Duration: 45:52

Think you're making healthy food and lifestyle choices? Dr. David Kolbaba focuses on examples of self-care habits that aren't really healthy. Skipping breakfast, juicing, water vs. other beverages, walking vs. treadmills are some of the topics for discussion.

 The Dark Side of Healthcare…Self-Care Today | File Type: audio/mpeg | Duration: 45:51

Dr. David Kolbaba starts the new year with a reflection on the focus of HealthQuest Radio, broadcasting well over 34 years. Discussions include indicators of the "dark side" of the healthcare industry today and ways listeners can navigate the mis-information highway.

 Inflammation and Oxidative Stress | File Type: audio/mpeg | Duration: 45:54

Dr. David Kolbaba welcomes Dr. Veronica Gasko, Medical Information Scientist at Metagenics, to discuss the effects of inflammation, constructive and destructive. Poor lifestyle habits and processed foods can cause oxidative stress. An introduction to our newest supplement, Dr. K's IFB, that helps manage acute and chronic pain.

 Letting the Good In | File Type: audio/mpeg | Duration: 45:50

The fact is, all of us desire, crave, and need encouragement from others. In this show, Dr. David Kolbaba explains the concept of "letting the good in." Being open to all the positive aspects of our lives and taking care of ourselves is foremost in becoming healthy.  The "Daily Self-Appraisal Survey" is the first step in implementing this life-changing concept.

 Your Daily Self-Appraisal Survey | File Type: audio/mpeg | Duration: 44:54

Dr. David Kolbaba takes us on an introspective journey by sharing a "life-changing" mantra that we can all live by. He introduces his listeners to a "Daily Self-Appraisal" Survey" that can get you back on track to establishing healthy boundaries and "letting the good into your life."

 Strategies for Cold and Flu Season | File Type: audio/mpeg | Duration: 45:53

Dr. David Kolbaba welcomes Dr. James LaValle, nationally recognized clinical pharmacist, board certified clinical nutritionist, author, good friend and colleague. The doctors discuss common questions about cold and flu season and strategies that can help build your immune system. Check out our "Flu Fighting Foods" handout and our "Winter Survival Kit", containing our power-packed supplements. Call our HealthQuest Radio Hotline at 800-794-1855 to order or to schedule a New Patient Consultation with Dr. David Kolbaba.

 Above or Below the Line | File Type: audio/mpeg | Duration: 44:55

Are you aging faster than you'd like? Dr. David Kolbaba continues discussing premature aging and shares a self-appraisal test you can take to see where you stand. "Letting the Good In" exercise is explained.


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