A Runner's Podcast
Summary: Get in shape with "A Runner's Podcast." Join veteran runner and coach Patrick Reed as he offers training tips to get all you can out of your running addiction. Start your 5k-a-Day running streak now!
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- Artist: Patrick Reed
- Copyright: Copyright 2013 Patrick Reed. All rights reserved.
Podcasts:
In this 4th episode of A Runner's Podcast, join host and coach Patrick Reed as he talks Death Valley and the tragedy at Boston. Also, Patrick sits down once again with Dr. Phil Maffetone, this time in person in the studion in San Luis Obispo. Phil and Patrick discuss the "inevitable" 1:59 marathon and share a host of training insights. Lace up your shoes and join in the conversation!
Join host and coach Patrick Reed in an inspiring conversation with endurance guru Dr. Phil Maffetone. The chat spans Maffetone's reflections on Dr. George Sheehan, Johnny Cash, maximum aerobic heart rate training and more. Listen in and bolster up your running knowledge base.
Host and Coach Patrick Reed offers 5 Tips to improve your running life. Plus, a reading from the run5kaday blog, the latest track and field news and words of wisdom from Alberto Salazar. All this and more on "A Runner's Podcast: Episode 2."
Join host and coach Patrick Reed in committing to a new, healthier and speedier you. Take the 5K-a-Day challenge today! With tips, insights and tales from an experienced runner and coach as well as regular guests, A Runner's Podcast will inspire your running life! In this first episode, Patrick introduces himself and his 5K-a-Day training method.
