The Fit, Fat, Fast Podcast!
Summary: Make the most of exercise and life by getting your body into a metabolically efficient state where it burns FAT as Fuel. Tired of being tired? Why limit performance? Be Fit, Use Fat, Get Fast!
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- Artist: Fit Fat Fast with Jon Smith and Debbie Potts
- Copyright: 2013 Fit Fat Fast
Podcasts:
The Basics of a Low Carb Way of Life | File Type: audio/mpeg | Duration: 54:11
Jimmy Moore from Living La Vida Low Carb drops in to have a conversation about the basics of low carb living and discuss the really important points to consider as you begin that journey. Jon and Debbie also go over core work, their go-to resources for low carb information and Jon bellyaches about a very popular TV show. Enjoy!
