Men's Health Live

Why you should eat bugs: MH Editor Clint Carter talks about a new study that shows eating bugs can be a more humane and healthy source of protein than meat. He says that many companies are now roasting bugs and grounding them into a powder that looks a lot like whey.

Why you should eat bugs: MH Editor Clint Carter talks about a new study that shows eating bugs can be a more humane and healthy source of protein than meat. He says that many companies are now roasting bugs and grounding them into a powder that looks a lot like whey.

Would you eat them?: Clint, Paul, Andrew and Gregg say they're starting to see bugs on more menus and in products like tacos, nutrition bars and cereal. Paul says a lot of people thought sushi was weird at first, too, but now it's totally normal.

Would you eat them?: Clint, Paul, Andrew and Gregg say they're starting to see bugs on more menus and in products like tacos, nutrition bars and cereal. Paul says a lot of people thought sushi was weird at first, too, but now it's totally normal.

World's best protein?: MH Editor Clint Carter says the hardest part of eating bugs is getting over the mental hurdle of actually seeing them on your plate. Once you can get yourself used to the idea, you'll reap many health benefits.

World's best protein?: MH Editor Clint Carter says the hardest part of eating bugs is getting over the mental hurdle of actually seeing them on your plate. Once you can get yourself used to the idea, you'll reap many health benefits.

How does it end?: Andrew wonders when you can talk about surprise endings of hit movies and shows like "The Sopranos," when everyone is catching up on movies and TV shows at their own speed.

How does it end?: Andrew wonders when you can talk about surprise endings of hit movies and shows like "The Sopranos," when everyone is catching up on movies and TV shows at their own speed.

Should you share?: Paul says certain movies, books and TV shows--like "Harry Potter" or "The Sopranos"--are cultural events, and if you haven't experienced them by now, it's your own fault if others spoil them for you.

Should you share?: Paul says certain movies, books and TV shows--like "Harry Potter" or "The Sopranos"--are cultural events, and if you haven't experienced them by now, it's your own fault if others spoil them for you.

Start with better bread: MH Writer Sara Cann of ForkAdventures.com talks about MH's list of 25 perfect sandwiches. She says you should think about your sandwich as trying to balance different flavors, like using pickles to brighten up fatty, salty pastrami. Plus, find out what kind of bread is best.

Start with better bread: MH Writer Sara Cann of ForkAdventures.com talks about MH's list of 25 perfect sandwiches. She says you should think about your sandwich as trying to balance different flavors, like using pickles to brighten up fatty, salty pastrami. Plus, find out what kind of bread is best.

Track This, Not That: MH Editor Michael Easter talks about testing tons of different fitness trackers and picking the top five. He tells us which features we should pay the most attention to, including steps taken and calories burned.

Track This, Not That: MH Editor Michael Easter talks about testing tons of different fitness trackers and picking the top five. He tells us which features we should pay the most attention to, including steps taken and calories burned.

What Goes Inside: MH Research Chief Jaclyn Colletti and Senior Copy Editor Jerilyn Covert talk about their role in making sure every word of the magazine is true. They tell us how even the smallest write-up in the magazine is pored over for hours before going to print.