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Pure Paleo Podcast show

Pure Paleo Podcast

Summary: Married, father of 7, taking on the paleo challenge. Follow along as he discovers the freedom of a healthy life.

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  • Artist: Ron Douglas
  • Copyright: Copyright © 2012 Pure Paleo Podcast.

Podcasts:

 Lovin Me Some Chocolate | File Type: audio/mpeg | Duration: Unknown

Today will be covering cocoa, Mark's Daily Apple, Jimmy's website, and Bernardo LaPallo and the five foods he attributes to life longevity.

 Give Me Some Honey! Episode 7 | File Type: audio/mpeg | Duration: Unknown

Welcome to another episode of Pure Paleo Podcast. We discuss the pros and cons of honey as a sweetener.

 An Apple A Day? Episode 6 | File Type: audio/mpeg | Duration: Unknown

Today we discuss my usual diet update and fill you in on THE BEST paleo related website out there, by Mark Sisson.

 Recipes, Where Art Though- Episode 5 | File Type: audio/mpeg | Duration: Unknown

Episode 5- I cover my continued workout and new website with over 1600 FREE recipes!!

 Do’s And Dont’s Of Paleo | File Type: audio/mpeg | Duration: Unknown

Today we cover the Do's and Dont's of the Paleo Diet. I also unveil my first weigh-in!

 Kettle bell, Episode 3 | File Type: audio/mpeg | Duration: Unknown

Welcome to episode three. Today were going to talk about kettlebells, exercise, and going over what I ate. We also cover a new website find, www.paleohacks.com

 Mistakes Already! Episode 2 | File Type: audio/mpeg | Duration: Unknown

Welcome to Pure paleo podcast episode number two, Mistakes Already. Discussing fruits and sugars and talk about new website find WWW.thePaleodiet.com

 Introduction, Episode #1 | File Type: audio/mpeg | Duration: Unknown

Welcome to Pure Paleo Podcast! This a quick introduction about me and the beginning of my paleo journey. With five months before my seventh child is born, I'm taking the challenge to a healthier life.

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