Guided Meditation Podcast show

Guided Meditation Podcast

Summary: Guided meditations, by Lita, for stress management, insomnia and peace of mind.

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  • Artist: Lita Stone
  • Copyright: Copyright 2012 Lita Stone. All rights reserved.

Podcasts:

 Guided Meditation- Sunset Dream | File Type: audio/mpeg | Duration: 10:29

This Guided Meditation will take you on a Relaxing Journey watching a beautiful Tropical Sunset...let you mind settle and feel the peace....For more Longer Relaxation Audios, visit SleepAudios.com

 Guided Meditation- Sunset Dream | File Type: audio/mpeg | Duration: 10:29

This Guided Meditation will take you on a Relaxing Journey watching a beautiful Tropical Sunset...let you mind settle and feel the peace....  For more Longer Relaxation Audios, visit SleepAudios.com  For a CD by Lita visit http://www.ebay.com/usr/relaxationmeditationcds

 Guided Meditation- Sunset Dream | File Type: audio/mpeg | Duration: 10:29

This Guided Meditation will take you on a Relaxing Journey watching a beautiful Tropical Sunset...let you mind settle and feel the peace.... For more Longer Relaxation Audios, visit SleepAudios.com  For a CD by Lita visit http://www.ebay.com/usr/relaxationmeditationcds

 Inner Peace Meditation | File Type: audio/mpeg | Duration: 00:15:28

Find that place within yourself of Deep Inner Peace. Its always there, no matter how busy, overwhelmed or stressed you may feel. With practice using this Guided Meditation you can learn to step back and drop into that nourishing place of Inner Peace and Stillness easily and quickly....Take time and take care of yourself.... Music By Kevin Macleod For more longer Relaxation Audio Downloads by Lita, visit http://www.SleepAudios.com

 Inner Peace Meditation | File Type: audio/mpeg | Duration: 00:15:28

Find that place within yourself of Deep Inner Peace.  Its always there, no matter how busy, overwhelmed or stressed you may feel. With practice using this Guided Meditation you can learn to step back and drop into that nourishing place of Inner Peace and Stillness easily and quickly....Take time and take care of yourself.... Music By Kevin Macleod          For more longer Relaxation Audio Downloads by Lita, visit http://www.SleepAudios.com For Litas latest CDs visithttp://www.ebay.com/usr/relaxationmeditationcds

 Inner Peace Meditation | File Type: audio/mpeg | Duration: 15:28

Find that place within yourself of Deep Inner Peace.  Its always there, no matter how busy, overwhelmed or stressed you may feel. With practice using this Guided Meditation you can learn to step back and drop into that nourishing place of Inner Peace and Stillness easily and quickly....Take time and take care of yourself.... Music By Kevin Macleod          For more longer Relaxation Audio Downloads by Lita, visit http://www.SleepAudios.comFor Litas latest CDs visit http://www.ebay.com/usr/relaxationmeditationcds

 Take Time out…. | File Type: audio/mpeg | Duration: 00:08:45

Take time out during your busy day to relax and unwind. For more longer Relaxation Audios by Lita, visit http://www.RelaxationAudios.com. Music By Kevin MacLeod

 Take Time out…. | File Type: audio/mpeg | Duration: 00:08:45

Take time out during your busy day to relax and unwind. For more longer Relaxation Audios by Lita, visit http://www.RelaxationAudios.com. Music By Kevin MacLeod For a CD by Lita visit: http://www.ebay.com/usr/relaxationmeditationcds

 Take Time out.... | File Type: audio/mpeg | Duration: 08:45

Take time out during your busy day to relax and unwind. For more longer Relaxation Audios by Lita, visit http://www.RelaxationAudios.com. Music By Kevin MacLeodFor a CD by Lita visit: http://www.ebay.com/usr/relaxationmeditationcds

 Inner Peace for the Holidays | File Type: audio/mpeg | Duration: 15:24

May you be filled with Relaxation and  Inner Peace during the busy Holiday season!  For more longer Guided Meditation Audios by Lita, visit www.Relaxation Audios.com. You can also find her Massage Training Videos as well as more Relaxation Audios at www.MassageClips.com.  Music By Kevin MacLeo

 Guided meditation 2 | File Type: audio/mpeg | Duration: 05:25

Feel the Relaxation and Inner Peace .... For more longer Relaxation Meditation Audios by Lita, Visit www.RelaxationAudios.com ( Also known as www.SleepAudios.com)Music By Kevin MacLeodFor a CD by Lita Visit: http://www.ebay.com/usr/relaxationmeditationcds

 Guided meditation 2 | File Type: audio/mpeg | Duration: 00:05:25

Feel the Relaxation and Inner Peace .... For more longer Relaxation Meditation Audios by Lita, Visit www.RelaxationAudios.com ( Also known as www.SleepAudios.com)Music By Kevin MacLeod For a CD by Lita Visit:http://www.ebay.com/usr/relaxationmeditationcds

 Guided meditation 2 | File Type: audio/mpeg | Duration: 00:05:25

Feel the Relaxation and Inner Peace .... For more longer Relaxation Meditation Audios by Lita, Visit www.RelaxationAudios.com ( Also known as www.SleepAudios.com)Music By Kevin MacLeod

 Guided Meditation 1 | File Type: audio/mpeg | Duration: Unknown

More at RelaxationAudios.com and SleepAudios.com. Music by KevinMacLeod

 Guided meditation Introduction | File Type: audio/mpeg | Duration: 01:10

Welcome to Guided Meditation Podcast!  I'm Lita and I'm here to help you relax and find your peaceful center. These audios are created to guide and support you, whether its for stress management, insomnia relief or to simply know better that place of inner peace, comfort and upliftment that we can all experience in that place of inner stillness. I'll be adding new audios frequently, so do come back often and share with your friends..  Spread the peace! For a selection of my longer Relaxation Meditation Audio instant downloads, go to www.RelaxationAudios.com or www.SleepAudios.com.For a Cd by Lita Visit: http://www.ebay.com/usr/relaxationmeditationcds

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