Science-Based Nutrition Podcast » Podcast Feed

Are you keeping your New Year’s resolutions? Getting more exercise? Eating better? In this week’s episode, Steve talks with nutritional consultant Valerie Hall about how to stay vibrant and healthy in the New Year! Do you know the difference between good and bad fats? Do you know what the basics habits are that you need to incorporate into your lifestyle to remain vibrant and healthy through life? If you answered “no” to any of these questions, then you need to listen to this week’s episode of Science Based Nutrition Podcast!

In this week’s interview, Steve talks with Dr. Michael Lewis, the President of the Brain Health Education and Research Institute. Dr. Lewis is one of the pioneers in the clinical use of Omega-3 fatty acids for the treatment and rehabilitation of post traumatic stress disorder, concussion, and other brain trauma. There is no magic bullet or quick fix to help someone with a brain injury. The best alternative is to provide a nutritional foundation to help the brain heal itself. Listen in as Dr. Lewis explains his “Brick Wall” analogy in this week’s highly informative podcast.

ln last week’s podcast, Eric Andersen of Aker Bio Marine gives us all some background on the sustainable harvesting and processing of Krill oil. This week, Dr. Parris Kidd clearly explains the differences between Krill oil and Fish oil and the clinical benefits of Krill as it relates to your health. The focus of several clinical trials, Krill oil has demonstrated superior benefits in total cholesterol management, joint health and management of  PMS symptoms, just to name a  few! Want to learn more? Join us!

Do you know the difference between krill oil and fish oil? Is krill oil better than fish oil? What differentiates krill oil from fish oil? In this week’s podcast, Steve interviews Eric Anderson, VP of Sales and Marketing for Aker Biomarine, the manufacturer of Doctor’s Best Real Krill products. Eric discusses not only the differences between Krill oil and fish oil and the benefits of supplementing with krill oil, but also the commitment to sustainable harvesting by Aker Biomarine. Not all krill oil is the same, and krill oil and fish oil function differently within the body. Listen as Eric tells you why!

One of the major health issues many people deal with today is high cholesterol. This, no doubt, is directly correlated to the proliferation of Statin medications developed for individuals suffering from high cholesterol. These medications typically come with a long list of potential contra-indications and concerns for individuals using them. One natural way to deal with cholesterol management is through the use of Niacin. Niacin has been extensively studied and has been shown to be both safe and effective in the management of cholesterol. However, many people using Niacin experience what is known as the “Niacin Flush” which happens because Niacin opens the capillaries and allows blood to flow into the skin, causing the sensation of warmth and mild redness. In this week’s podcast, Steve interviews Dan Murray, the VP of Business Development with Xsto Solutions, the manufacturer of a unique ingredient called NiaXtend a unique Niacin formulation supported with 7 clinical trials for efficacy and safety. Niaxtend is an extended release form of niacin which significantly reduces the amount of flushing. Join us for this informative interview with Dan Murray and, as always, if you are considering adding this to your daily regimen, please consult with your physician prior. Enjoy!

Have you ever heard of or tried the dietary supplement called SAMe (S-Adenosyl Methionine)? Two time Nobel prizewinner Dr. Linus Pauling called nutrients that are naturally built into our biochemistry “Ortho” nutrients. SAMe is an ortho nutrient and one of the most intensively researched of all the nutrients we call Natural Brain Enhancers. An incredibly diverse nutrient, SAMe has been tested as a dietary supplement in over 40 double-blind trials and has at least 18 clinical trials published over a period of 4 decades showing that SAMe strongly promotes healthy mood. SAMe also promotes liver and intestinal health as demonstrated by three clinical trials where supplementation with SAMe protected the liver against alcohol and other manmade toxins. Finally, in 14 clinical trials, SAMe was shown to provide excellent support for joint health. These are just a few of the amazing benefits that SAMe can provide to your body. In this week’s podcast, Dr. Parris Kidd discusses the ortho nutrient SAMe. Please join us and learn more about this amazing nutrient!

Do you know the difference between Folic Acid and Folate? Did you know that Folate deficiency is the most common deficiency in the world today? Are you aware that Folate deficiency during pregnancy can be lethal? If you can’t answer any of these questions, then you need to listen to Dr. Parris Kidd as he discusses Fully Active Folate. Folic Acid and Folate are not the same nutrient. Folic Acid is a synthetic type of Folate which is very rare in nature and rarely found in food. Folic Acid is not well utilized in humans, yet food is commonly fortified with Folic Acid. How can you get the Folate you need in the most bioavailable form available? Dr. Kidd will tell you…just listen!

What do you know about Organic products? When you hear the word “organic” are you thinking about that special place in the grocery store where they have all the Organic food placed? Today, the term “organic” is not simply related to food, but also to personal care products, household goods and many other product categories. What does it mean to for a product to be labeled as Organic? Did you know that the Organic Products category totals over $31Billion dollars annually and is growing at more than 10% per year? In this week’s podcast, Steve interviews Christine Bushway who is the CEO of the Organic Trade Association. Christine provides some great insight on what it means for a product to be labeled organic. It’s not just good for your body, its also good for the environment! Join us for another interesting podcast!

In this week’s episode, we learn about a product that is supported with 14 human clinical trials and over 50 published papers on efficacy and safety, PepZin GI. PepZin GI is an exclusive, patented complex of zinc and l-carnosine that offers remarkable support for gastric health. PepZin GI features a specially chelated form of zinc which breaks down slowly for increased local and systemic absorption. This allows PepZin GI to exert its healing effects directly on the cells lining the stomach. Not only can PepZin GI help to minimize free-radical damage and support the growth and metabolism of cells, which aids in the healing of wounds, but it may also help maintain proper balance of bacteria in the GI tract.

Imagine every cell in your body as containing a small furnace that helps produce the energy needed to handle all of the functions for which the cell is responsible. If cells don’t have the necessary fuel to burn, then they don’t function properly causing an energy crisis within the body. This can result in increased fatigue, poor heart function, and many other issues. One source of fuel is Ribose! Ribose is a foundational nutrient that just about anyone can use, particularly individuals with an energy deficiency. In this episode, Tom Vonderbrink, President of Bioenergy Life Science, Inc. discusses D-ribose and the important role that it plays as a fundamental building block of ATP, the substance in which the body stores intracellular energy, the preferred source of energy for skeletal muscle and heart tissue. Join us!

In this week’s Podcast, Steve interviews one of the top Nutritional Cardiologists in the country, Dr. Stephen Sinatra, author of Metabolic Cardiology. Heart disease is still the leading cause of death in the US. What can you do to support your heart? What are the nutritional needs of the heart? Dr. Sinatra discusses what he calls his “Awesome Foursome” of supplements for supporting your heart. These include Magnesium, which is involved in the enzymatic reactions; Coq10, which enhances the turn-over of ATP by igniting the fires of oxidation; Carnitine, which transports fats into the mitochondria; and Ribose, which forms the fuel in the ATP molecule. Dr. Sinatra describes the role of each of these supplements in supplying energy to the heart and cells. Join us!

The Human Brain is what most makes us human. It is our most important survival tool and provides us with better judgment and more sophisticated information processing than any other beings or any computer can achieve. Weighing between 2-3 lbs, the brain astoundingly uses more than 20% of all the body’s energy! In last week’s episode, you heard Steve interviewing Dr. Parris Kidd on the topic of DHA, probably the most important of the Omega 3 fatty acids. This week, Steve continues the interview with Dr. Kidd as they discuss two complimentary ingredients, Phosphatidyl Serine (PS) GlyceroPhosphoCholine (GPC), two nutrients he actually helped launch into the US in the 1990’s. PS and GPC are also two of the most clinically proven nutrients for brain health. PS is the most clinically proven brain nutrient, tested in more than 29 double blind clinical trials, and has been granted two qualified health claims by the FDA. PS is now accepted worldwide as a dietary supplement for memory, learning and other higher brain functions (collectively known as cognition). It can help you maintain a healthy positive mood and assists in coping with stress. PS is also essential for helping the brain build connections or synapses, and in helping the cells make the necessary energy. The mitochondria, which generate over 95% of our life energy, need to have PS! GPC is chemically related to PS and has properties that complement those of PS. GPC, like PS is a phospholipid with clinical benefits that include: sharpening of attention and memory in young healthy people, enhancement of brain physiology in middle aged people, preservation of memory learning, mood and sociability in the elderly and improvement of learning, behavior, and social skills in children. Listen as Dr. Kidd further describes the two ingredients, the interaction with DHA and their importance as nutrients in Natural Brain Enhancers.

DHA is arguably one of, if not THE most important fatty acids in the human body. The largest of all the omega 3 fatty acids, the human body is not very good at making this large molecule from smaller molecules such as EPA, or alpha-linoleic acid from flax. Yet, the body needs DHA for many important functions and it is particularly important for brain health, memory, learning, and higher cognitive function as well as for managing mood and behavior. Listen as Dr. Parris Kidd discusses DHA and the important role that it plays as a nutrient in the human body. Dr. Parris Kidd earned his PhD in cell biology at the University of California, Berkeley. He began working in integrative medicine in 1983 and has concentrated on natural brain enhancers since 1994. As the Chief Science Officer for Doctor’s Best, Dr. Kidd enjoys educating the public and physicians about brain health.

Science Based Nutrition podcast was created with High Expectations in mind! Our goal is to provide you with the latest information on dietary supplements, lifestyle and nutrition industry news, and emerging ingredients. We want you to have the most up-to-date knowledge so that you can make informed decisions about living a healthy lifestyle. Listen as Steve Lankford outlines these goals, and our plan to accomplish them!

In this week’s episode, Steve will introduce you to Dr. Parris Kidd, Chief Scientific Officer for Doctor’s Best and Valerie Hall, Product Education Manager. Dr. Kidd earned his PHD from the University of California, Berkeley. He began working in integrative medicine in 1983 and has concentrated on natural brain enhancers since 1994. As a gifted educator with a love for science, Dr. Kidd exemplifies Doctor’s Best philosophy of Science Based Nutrition. Valerie Hall is a Certified Natural Health Professional and Nutritional Consultant. Her enthusiasm and passion for natural health have made her a popular speaker to thousands of health seeking individuals each year. She educates on how foods and nutrients can help us achieve health and healing naturally. Valerie has specialized in nutritional education for the past 12 years, and speaks throughout the United States. Please join us as Valerie and Dr. Kidd explain their roles within Doctor’s Best, and their commitment to educating consumers about science based nutrition.