Real Life Radio

Tila Silverio applies her knowledge of interior design to the principles of Feng Shui to bring harmony and tranquility into a space without jeopardizing style. Tune in to hear her quick tips to better energy flow in your home.

People having a Gluten intolerance and those with Celiac Disease require a life-long gluten-free diet. Discover how to incorporate taste into your gluten-free lifestyle with some tips and guidance from Trina Astor-Stewart.

Nancy Dranitsaris, BA, RIHR, is a Clinical Psychotherapist and Mindfulness Facilitator at the Centre for Mindful Therapies (Ajax), as well as a Behaviour Change Consultant with Caliber Leadership Systems (Toronto). Nancy facilitates the Mindfulness-Based Stress Reduction program at the Centre, for individuals wanting to reduce stress and gain better management of the thoughts and feelings that can prevent them from living fully in the present moment. She also conducts customized mindfulness programs in organizations. A frequent speaker to groups and organizations, her teaching and facilitation portfolio includes Personality Type and Temperament, Leadership Styles, Emotional Intelligence, Providing Effective Feedback and Non-Defensive Communication Skills, Grief and Loss, Sexuality, Stress Management, and Meditation.

Mary has been a student of energy and metaphysics since her early teen years. She's studied under a Native American Shaman, Energy healers in Sedona Arizona, and a variety of intuitives and spiritual teachers in Canada. Learn how to tap into your "place of heart" and practice Feng Shui for your spirit in your daily life.

Most people will experience some kind of difficult or traumatic situation in their lives. Sadly, many will face it alone with little or no support. Through her coaching, healing practice, writing and personal appearances, Sue London offers caring support and optimism to people who are suffering. Sue has dealt with many physical and emotional challenges throughout her own life and has risen to soar above it all. In 1989 Sue London stared blankly at the ceiling of her doctor’s office, thinking “Why me?” Sue had just been told she had Crohn’s disease. Crohn’s is a chronic intestinal disorder, which causes severe abdominal pain, cramping, fatigue and diarrhea. In her book “Soar Above It All” she talks about challenges that she faced and the lessons she learned from these challenges.

Lauren Chandler, founder of SHINE Wellbeing Solutions which is a Personal Fitness and Wellbeing Specialist Consultancy aimed at empowering and motivating our clients to live a positive and healthy life. The last of two episodes covering the 6 fundamentals of a healthy life.

Lauren Chandler, founder of SHINE Wellbeing Solutions which is a Personal Fitness and Wellbeing Specialist Consultancy aimed at empowering and motivating our clients to live a positive and healthy life. Over the next 2 episodes, Lauren will be talking us through the 6 fundamentals of a healthy life.

Lauren Chandler, founder of SHINE Wellbeing Solutions which is a Personal Fitness and Wellbeing Specialist Consultancy aimed at empowering and motivating our clients to live a positive and healthy life. Over the next 6 weeks, Lauren will be talking us through the 6 fundamentals of a healthy life.

Gayle Crosmaz-Brown is launching her chic and green on-line shopping web site where she is selling, her first love, vintage and retro clothing as well as promoting the 6 artisans in her immediate family. The entire family does custom art, chain mail, jewelery design, costuming and restoration of vintage and Victorian homes.

Kathy Collard, a professional organizer of Kingston's Home Inspirations, explains some of the hidden emotional reasons we fill our world with clutter. Learn Kathy's top tips on how to change your life by simply cleaning up and getting organized!

Discover your Soul’s purpose and clear negative energy. Learn how to develop your intuition and live a divinely guided life. Are your efforts in the areas of personal and spiritual development producing the results you want? If not, there may be negative influences at work. Andrea Hess joins us to discuss ways to help you recognize and clear negative energy that is preventing you from creating the life you desire.

What color are you? True Colors is a fun and entertaining way of learning to understand yourself and others. Through understanding your character, you gain an invaluable tool for enjoying success in your professional life as well as with family and other relationships. True Colors provides the key to your pathway to self-confidence and esteem. Once you recognize your colors and those of others, you will gain a clearer understanding of why people behave and feel the way they do.

For over 30 years Prof Keith Scott-Mumby has been a well-known and respected pioneer in alternative medicine, writing and broadcasting all over the world. Author of Diet Wise, Dr Scott-Mumby is a British trained MD, now living in California. He will weigh in with us during the National Immunization Awareness Week on the truth about vaccinations and their safety.

Denise is here to teach us how we too can get back to ‘real food’ and remember that making food can be fun! It's her mission to get everyone she comes in contact with off diets for good and help get you on the right path to one of the most valuable and energizing relationships of your life – the “guilt-free” relationship with your food.

Financial Consultant, Heather Lang, walks us through the most important points to consider while making your long-term financial plan.