www.WorkoutsOnDemand.com
Summary: Workouts On Demand offers an extensive library of full-length workout videos that can be downloaded to your computer. With Workouts On Demand, you always have a new workout to keep you motivated and to help you acheive your goals. Visit www.WorkoutsOnDemand.com today.
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- Artist: Workouts On Demand, Inc.
- Copyright: ©Workouts On Demand, Inc.
Podcasts:
Express Pilates | File Type: video/mpeg | Duration: 00:09:37
Using a variety of classic pilates moves with a few modern additions, strengthen your abs, back and butt.
Stability Ball | File Type: video/mpeg | Duration: 00:11:43
Using a stability ball, tone and strengthen your abs, back, butt, arms and shoulders!
Express Leg and Butt | File Type: video/mpeg | Duration: 00:09:26
A killer inner and outer thigh workout designed to give you those toned thighs you have always wanted.
Killer Abs - Plank Workout | File Type: video/mpeg | Duration: 00:10:47
Get that 6-pack you have always wanted using "the plank" to tone and strengthen your abs.
