SparkPeople Radio

SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.

You probably don't even realize you're doing most of these things, but they're making a major impact on your weight-loss efforts!

Habits That Hurt Your Weight Loss | SEGMENT 6 | #64

With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight loss.

SparkPeople Radio is back and better than ever! Meet the new host, Bettina Bush. Chris "SparkGuy" Downie is Bettina's debut guest, and he gets her (and you!) up to speed on all that's happening with SparkPeople these days.

SparkPeople Radio is back and better than ever! Meet the new host, Bettina Bush. Chris "SparkGuy" Downie is Bettina's debut guest, and he gets her (and you!) up to speed on all that's happening with SparkPeople these days.

It seems like everyone is sick these days. Find out how to really fight that cold, using natural ingredients!

Bettina dishes on the latest addition to SparkPeople, which guarantees to motivate you in mere minutes!

Coach Nicole advises Bettina on how you can stay fit indoors--and shares new at-home workouts for cold days.

You probably don't even realize you're doing most of these things, but they're making a major impact on your weight-loss efforts!

Segments on our newest contributor, what's hot in fitness technology, interview with the digital answer man, why SparkPeople is in Vegas, and changes coming to the show in 2014.

ERN's Alan Taylor guest hosts SparkPeople Radio with Chris "SparkGuy" Downie and Gregg Stebben. In this segment, we get to know Gregg, an editor at Men's Health and the newest contributor to SparkPeople Radio!

Gregg Stebben and SparkGuy have the scoop on what's new in fitness and nutrition technology at this year's Consumer Electronics Show.

Jim Barry, "The Digital Answer Man" and media spokesperson for the Consumer Electronics Association (CEA), talks to SparkPeople Radio about the latest in "wearable" health technology.

Why did SparkPeople go to the Consumer Electronics Show? Chris "SparkGuy" Downie talks about the Spark Activity Tracker--and how we're working to make healthy living easier through technology.