SparkPeople Radio
Summary: SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.
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- Artist: Entertainment Right Now
- Copyright: 2021 Entertainment Right Now
Podcasts:
Do you hate to work out? So did Robert. Now 100+ pounds lighter, he learned to like (and love it). He shares his best tips.
When you're trying to lose weight or keep it off, sleep matters. SparkPeople Dietitian Becky Hand explains why.
Becky's back to give Bettina the lowdown on a proposed sugar tax.
Struggling to get 10,000 steps a day? Coach Nicole shares fun and easy ways to get up and get moving.
Green smoothies are a popular health food these days, but they don't exactly look appetizing. SparkPeople Healthy Cooking Expert Stepfanie Romine tells you how to get past the color and drink up for better health!
With segments on the dangers of sugar, SparkGuy's faves, streaking into spring, busting exercise excuses, how Angela kept off 186 pounds, and the werewolf diet.
Bettina talks about the latest crazy health headline... and how your love of cupcakes could be what kills you!
What does SparkGuy love most about SparkPeople these days? He's giving Bettina the exclusive run-down of the features and products that motivate him most.
Keep your clothes on! Coach Nicole explains why SparkPeople is encouraging members to streak their way into spring!
Angela Baldo (4A-HEALTHY-BMI) is 186 pounds lighter than she was a few years back. She shares her secrets for maintaining her weight with Bettina!
Don't feel like exercising? Bettina and fitness expert Sara Haley bust all your best workout excuses--and motivates you to get up and get moving!
Um, what? Apparently, there is a diet--nicknamed the Werewolf Diet--that has people eating based on the moon cycle. Plus other weird fad diets.
With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight l
With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight loss.
SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.
