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LEAN » Podcast Feed

Summary: LEAN is an all new perspective for getting fit. Tauni Doster has beena Vinyasa Yoga instructorin the Portland area for the past three years and has shifted focus to athletes in order to help them excel in their game. Whether you are a beginner or experienced in the ways of Yoga, LEAN can increase your flexibility, target specific areas and sharpen your mind through our training programs.

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Podcasts:

 Episode 2: 45 minute power vinyasa session | File Type: audio/mpeg | Duration: 0:51:08

This is a 45 minute power vinyasa class.

 Episode 4: 60 min power vinyasa session | File Type: audio/mpeg | Duration: 60:36

A 60 minute power vinyasa podcast focusing on hip opening.

 Episode 1: 60 minute yoga session | File Type: audio/mpeg | Duration: 0:58:11

This is a 60 minute yoga session. Unfortunately, we’re still working out the kinks of this recording. The audio is pretty hot in this one, but definitely listenable. Please let me know if you have any suggestions for the podcast sessions.

 Episode 1: 60 Minute Yoga Session | File Type: audio/mpeg | Duration: 58:11

This is a 60 minute yoga session. Unfortunately, we're still working out the kinks of this recording. The audio is pretty hot in this one, but definitely listenable. Please let me know if you have any suggestions for the podcast sessions.

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