Digital Podcast
Sean vigue fitness show

Sean vigue fitness

Summary: Features world class Yoga, Pilates and core workouts with personal training and fun bootcamps from central Florida’s premier fitness instructor - Sean Vigue. Find eating tips and the most current health and fitness news. Videos updated weekly.Check out my award winning Pilates for Men workout on my website.www.seanviguefitness.com www.facebook.com/seanvigue

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Podcasts:

 Top 10 Yoga Stretches for Athletes and Runners | File Type: video/x-m4v | Duration: 00:17:43

facebook.com/seanvigue SeanVigueFitness.com

 Pilates Butt and Leg Workout | File Type: video/x-m4v | Duration: 00:07:01

facebook.com/seanvigue SeanVigueFitness.com

 The 27 min Killer Core Workout Video - Total Body Class | File Type: video/x-m4v | Duration: 00:29:44

facebook.com/seanvigue SeanVigueFitness.com

 Power Yoga with Weights Workout - 12 minute Class | File Type: video/x-m4v | Duration: 00:12:48

facebook.com/seanvigue SeanVigueFitness.com

 Pilates Workout for Athletes - Athletic Core Workout | File Type: video/x-m4v | Duration: 00:15:52

facebook.com/seanvigue SeanVigueFitness.com

 Zen Yoga Routine - 10 minute Flow | File Type: video/x-m4v | Duration: 00:11:58

facebook.com/seanvigue SeanVigueFitness.com

 Beach Body Abs Workout - 10 minute Fat Burner | File Type: video/x-m4v | Duration: 00:11:19

facebook.com/seanvigue SeanVigueFitness.com

 Power Yoga Core Workout - 25 minute Shred | File Type: video/x-m4v | Duration: 00:25:22

facebook.com/seanvigue SeanVigueFitness.com

 Slim and Trim Cardio Workout | File Type: video/x-m4v | Duration: 00:17:48

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 10 Very Effective Ab Exercises | File Type: video/x-m4v | Duration: 00:10:52

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 Weighted Core Workout - Home Routine | File Type: video/x-m4v | Duration: 00:10:20

Enjoy. facebook.com/seanvigue SeanVigueFitness.com

 Plank or Die - 5 min Core SHREDDER | File Type: video/x-m4v | Duration: 00:03:49

How long can you hold it for? facebook.com/seanvigue SeanVigueFitness.com

 15 min Beginner Yoga Class - Total Beginner Flow | File Type: video/x-m4v | Duration: 00:14:49

Never done yoga? No problem. This routine will have you HOOKED. facebook.com/seanvigue SeanVigueFitness.com

 Explosive HIIT at home Total Body Workout | File Type: video/x-m4v | Duration: 00:05:31

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 KILLER Bicep & Shoulder Dumbbell Workout | File Type: video/x-m4v | Duration: 00:09:56

Enjoy. facebook.com/seanvigue SeanVigueFitness.com

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