Thrive Personal Fitness (HD Version) Feed

Top Conference Fitness Tips Ep 131 | File Type: video/mp4 | Duration: 2:52

Personal Trainer Pamela Hernandez shares her favorite tips to maintain your fitness attending a conference.

The Best Certification to Become a Personal Trainer Ep 130 | File Type: video/mp4 | Duration: 3:04

Personal Trainer Pamela Hernandez shares the best certifications to look at when you want to become a certified personal trainer.

Is Stress Sabotaging Your Workout Ep 129 | File Type: video/mp4 | Duration: 1:58

Personal Trainer Pamela Hernandez shares how stress sabotage everything you are working for in the gym.

Is a Personal Trainer or a Health Coach Right for You Ep 128 | File Type: video/mp4 | Duration: 2:04

Personal Trainer Pamela Hernandez answers a viewer's question about whether a Personal Trainer or a Health Coach is the right fit.

A Better Choice - Beer or Cocktail Ep 127 | File Type: video/mp4 | Duration: 1:24

Personal Trainer Pamela Hernandez answers a viewer's question which is a better choice, a mixed cocktail or beer?

Help Finding a Trainer Who Understands Your Chronic Health Condition Ep 126 | File Type: video/mp4 | Duration: 1:51

Personal Trainer Pamela Hernandez answers a viewer's question about finding a personal trainer who understands their chronic health condition.

How Much Protein is Too Much Ep 125 | File Type: video/mp4 | Duration: 2:13

Personal Trainer Pamela Hernandez answers a viewer's question...how much protein is too much?

How to Make A Sock Massager Ep 124 | File Type: video/mp4 | Duration: 2:26

Personal Trainer Pamela Hernandez shows you how to make a simple and effective myofascial release sock roller (massager) with very little cost!

The Sugar Question, Which Sweetener is Best Ep 123 | File Type: video/mp4 | Duration: 1:48

Personal Trainer Pamela Hernandez answers "The Sugar Question"...which sweetener is best!

Does Your Personal Trainer Take a Multivitamin Ep 122 | File Type: video/mp4 | Duration: 1:45

Personal Trainer Pamela Hernandez answers a viewer's question, does SHE take a multivitamin?

Set S.M.A.R.T.E.R. Goals in the New Year Ep 121 | File Type: video/mp4 | Duration: 1:26

Personal Trainer Pamela Hernandez shares how to set S.M.A.R.T.E.R goals in the New Year!

Keeping it Real This Holiday Season Ep 120 | File Type: video/mp4 | Duration: 2:10

Personal Trainer Pamela Hernandez introduces the 4 Keys to Real Fitness Coaching Club and asks you to keep it real this holiday season.

Cold and Flu Training Advice Ep 119 | File Type: video/mp4 | Duration: 1:43

Personal Trainer Pamela Hernandez give some general guidelines for cold and flu training.

Advice for Visiting Someone if YOU have a Special Diet Ep 118 | File Type: video/mp4 | Duration: 2:39

Personal Trainer Pamela Hernandez answers a viewer's question, what if you visit someone's home and YOU have a special diet?

3 Easy Tips to Help You Fall Asleep Ep 117 | File Type: video/mp4 | Duration: 2:03

Personal Trainer Pamela Hernandez shares 3 easy tips to help you fall asleep faster!

Thrive Personal Fitness (HD Version)