Endurance 101.com Podcasts show

Endurance 101.com Podcasts

Summary: Finally, a podcast devoted to the real science of endurance sports! Endurance101 combines the best of both worlds – practical information on training, equipment, and nutrition AND the science behind it.

Podcasts:

 Podcast Episode #3 – Kona and the Balanced Triathlete | File Type: audio/mpeg | Duration: 58:10

  Scott, a first time Ironman finisher - which just happened to be at Kona - joins the Professor to discuss what it’s like to race on the big island and how to be a happy and balanced triathlete. We also throw in some off-season training Do’s and Don’ts.

 Podcast Episode 2 – Bike Fitting 101 | File Type: audio/mpeg | Duration: 52:53

Podcast Episode 2 - Bike Fitting   In this episode, we get all scientific with our bike fitting guru, Drew. We chat about Tri versus Road bikes, how to get the right fit, and "Deluxe Sizings".    

 Podcast Episode 1 – Interview with an Ironman | File Type: audio/mpeg | Duration: Unknown

In this inaugural Endurance101 podcast, the Professor sits down with an old friend to discuss his third Ironman Lake Placid race, training techniques, and peeing on the bike.

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