YOUR LIFE NOW Radio show with Coach Rea Wilke show

YOUR LIFE NOW Radio show with Coach Rea Wilke

Summary: Your Life now Radio show brings you powerful resources and effective tips to help you live your best life ever. Your Life Now Radio show invites experts, bestselling authors to share powerful information. Some of the areas we cover on the show are as follow but not limited to: Personal & professional growth, Money & finances, Work & career, Self-esteem, Self-Help, Personal & professional relationships, Business success, Personal & professional organization and overall the quality of life. Your host Coach Rea is a Certified Business advisor & Leadership Coach with the passion to help make the difference in the world.

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Podcasts:

 Women's Health and Ayurveda | File Type: audio/mpeg | Duration: 01:34:00

What are some of the health issues facing women in our today’s world? Can there be a simple more natural approach to prevent and cure some of these elements and illnesses? What about the changes our body experiences; can Ayurveda support women in their natural cycles of life, such as pregnancy, pre- and postnatal care, pre-menopause and menopause? Ayurveda is a comprehensive system of holistic medicine dates back over 5,000 years, making it the oldest science of health, and is said to be the foundation of all other health systems. Please join me and my wonderful guests Dr. Shekhar and Dr. Raut as we discuss women’s health and the upcoming women’s health conference in Boston. www.ojas.us AAPNA's 3rd International Ayurveda Conference on Women's Health for more details visit: www.aapna.org   or e-mail Dr. Shekha: doctorshekhar@gmail.com

 True Prosperity | File Type: audio/mpeg | Duration: 01:29:00

What is true prosperity? How do you define and measure your prosperity in your life? Take a minute to think about it. What does the word means to you? How much money is enough money? What emotions, images come up? What would make you happy? Is prosperity an internal experience or an external state? Please join me and my guest Dr. Anthony De Canto as we discuss this topic and share with you the different perceptions and beliefs surrounding the meaning of true prosperity. 

 "Attaining optimal health& wellness" with guest Dr. Rothman | File Type: audio/mpeg | Duration: 01:24:00

Would you like to learn how to attain optimal health and vitality? Would you like to learn more about alternative Medicine? Would you like to learn how to treat some of the most common illness using natural, holistic, non-toxic methods? How about finding the way to a healthy weight loss? Please join me and my guest Dr. Michael Rothman as we discuss the different approach to a healthy balanced life, integrating western medicine with Eastern Medicine to treat chronic degenerative diseases and obesity, using Acupuncture, Homotoxicology, Reikii, Chi Kung, herbs and supplements. Dr Michael Rothman has dedicated his life to helping his patients understand the “how and why” of their health.   http://www.mdwellnessmd.com

 Energy and Self-Transformation | File Type: audio/mpeg | Duration: 01:24:00

What is energy? How does energy moves through our bodies? What happens when energy is blocked? How important is inner peace to our own self-growth, health and wellbeing? Are you living with stress, anxiety and mild depression and think these are simply a part of modern living? Would you like to learn how to achieve peace of mind, better focus, and clear insight? How about learning how to feel happier, more energized? The answers always lie within.  Join me and my guest Sal Canzonieri as we shed the light on the subject of energy, its forms and will share with you the different ways to a self-transformation, health, vitality and happiness. On today Show, Sal will share with us how to become more connected with “Tao, God, True source, Great Spirit”, for more meaningful Spiritual connection with nature and the Universe.  Sal is an energy healer, Gigong (Chee Gung) instructor for over 20 years and has been practicing traditional Chinese martial arts since 1975. Has also been a certified instructor since 1998 by the International Congress of Oriental Medicine and Martial Arts to represent the state of New Jersey in Chinese Qigong and Internal Martial Arts? For more information on Sal, visit him at http://www.JinDaoLife.com

 The power of gratitude | File Type: audio/mpeg | Duration: 01:02:00

When was the last time you paused and begin to count the things that you are grateful for in your life? Do you think life is treating unfair and you have nothing to be grateful for? If so why? Or do you on the other have so much to be grateful for, but not sure how to express it? Do you appreciate  someone or something in your life? What are some of the things you are grateful for?  Do you know that gratitude or appreciation is a positive emotion that benefit who received it and the person who gives it. This topic is very dear to my heart; I practice it and I live it every day. Please join me and my guest Mike O'Mary the founder of The Note Project a global viral movement(www.noteproject.com), the aim of which is to make the world a million times better by inspiring 1 million people in 2011 to write a note of appreciation to someone who has made a difference in their lives. My guest will share with you some of the best ways to implement this powerful practice in your daily life.

 Let go of unnecessary fear in your life | File Type: audio/mpeg | Duration: 01:04:00

Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred yet in our mind and we bring into our existence. If we focus on the moment, we can enjoy life more and experience things in more positive way.

 Living your best with Ayurveda | File Type: audio/mpeg | Duration: 01:28:00

  Would you like to learn how to live a healthier life by getting in touch with yourself and nature? How about learn the secret to a long happy, healthy, harmonious Life? My guest today Dr. Shekhar will introduce you to an ancient Indian practice call , using Mind-Body and soul to reach a healthy balance life. If you believe the miracle of life, you would consider the idea of restoring the natural state of health to mind, body and soul through this 5000 years practice called Ayurveda.  So come and join us to learn the art of living in harmony with nature to optimize your overall health and well being.  Dr. Shekhar is a Doctor of Medicine in Ayurveda He is a Registered Yoga Teacher with Yoga Alliance, Certified Integrative Bodywork and Licensed Massage Therapist, Specialized Training in Pancha Karma Therapy, Certified Pranic Healer and is also a faculty member of several Ayurveda schools and colleges throughout the USA and abroad.    Here are some of the web-sites to consider to learn more about my guest and his work. http://www.ojas.us/ http://www.aapna.org http://www.i3monline.com/ Photo Gallery

 Living your passion | File Type: audio/mpeg | Duration: 01:12:00

Do you have a passion for something in your life? Would like to learn how to find your passion? How about turning your passion to a career? All is possible when you open your mind and your heart. Today my guest Matt Welsh will share his knowledge of the topic and give you some tips on how to follow your passion starting where you are right now. We will also talk about Spirituality and Spiritual cinema. Matt is an author of the book The Bottom Line, he is also an entertainment attorney, a motivational speaker who talks to people about how they can turn their passions into their career path. http://www.CoachingByRea.com   Matt Welsh:   http://www.SpiritualMediaBlog.com   http://www.MatthewWelsh.com  http://www.amazon.com/Bottom-Line-Matt-Welsh/dp/0976989301/ref=sr_1_10?s=books&ie=UTF8&qid=1302112574&sr=1-10

 Spring clean your life | File Type: audio/mpeg | Duration: 00:57:00

It is spring time and the word spring cleaning comes to mind. What is your idea of spring cleaning? washing windows, cleaning the exterior of your house? No matter what you think of spring cleaning I like to open your mind to new way of thinking. I believe mental cleaning and mental de-cluttering are the key foundation to de-cluttering our lives. If you feel overwhelmed and stressed out by the idea of spring cleaning and the work involved; join me and my guest Missouri Eddings as we both discuss the different techniques to a better spring cleaning. I will discuss the mental cleaning and my quest as an expert in helping her clients organize their lives, will share with you some of the techniques she teaches her clients. Missouri has over 10 years experience helping individuals personally and professionally achieving a strong first impression and brand identity, through wardrobe and image development. This is about taking control of your life and allowing things to flow free and effortlessly. I hope you take something from this and use it in your own life. Be Amazing, Coach Rea

 Power Yoga Hour | File Type: audio/mpeg | Duration: 01:07:00

How would you like to experience the teaching of Yoga first hand? Learn the framework to a healthy, physically fit lifestyle by adding yoga poses to your daily routine with my guest and Yoga instructor Melissa Roberts. On today's show we'll have a live class of power Yoga over the air. So be ready to experience the power of connecting mind and body. I am very excited to do this show, so I hope you can join me& my guest for an hour of transformation. It is very well worth it. I know that from my personal experience with Yoga. Namaste, I made this short video with a description to the different Yoga poses. Go to this link to get familiar with them. http://www.youtube.com/watch?v=UsjHxj3PjHA. I will also post it in the chat room on the day of the show.

 Letting go, forgive& forget | File Type: audio/mpeg | Duration: 01:05:00

Are you holding on resentment, anger? Are you denying yourself the right to let go? Would you like to have the ability to achieve forgiveness and let go of past hurts? While it is certainly isn't easy, but it is absolutely necessary to learn how to do that and to let go to avoid any future problems physically, mentally and emotionally. So how can we attain forgiveness and letting go? Join me and my guest Dr. De Canto as we explore the topic and discuss the different methods to re-gain your personal power and start looking forward to a happier future. Please note my purpose of this show is to inspire you and to give information that you can evaluate to better serve you in your life. I am not a therapist and this is not therapy. I am a certified personal, professional and a leadership coach. So please seek a professional help if you need it. Consider the options available for you and make your decision. The benefits you can achieve by learning to forgive and let go are endless. You become happier, improve your health, you build a stronger immune systems, and you can achieve more in your life personally and professionally. So don’t give your power away, instead regain it by learning to forgive and letting go. Namaste, Coach Rea -- “You can heal your life” is my book recommendation for you. I read this book seven years ago and it made a positive impact in my life.

 You and Harmony | File Type: audio/mpeg | Duration: 00:38:00

Did you ever feel that your life is out of control and you would love to manage your life with ease and harmony? Tune in to listen to Coach Rea and her guest Dr. Shamim Sadiq exploring this subject.

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