Holistic Health Women's Podcasts and Radio show

Holistic Health Women's Podcasts and Radio

Summary: Women's Radio Show, podcasts, and broadcasts with holistic health topics that focus on holistic health, nutrition and relationship topics for women. My guests and I will be here for you with tips, thoughts, ideas and suggestions, I can assure I will help you feel and look fabulous.

Podcasts:

 How to Start a Self-Discovery Journey and Have a Better Life with Author Eileen Gonzalez | File Type: audio/mpeg | Duration: 59:40

Author Eileen Gonzalez joins holistic health talk for women radio host Irina Wardas on Wednesday, December 12th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk Women's Radio Show Topic: Why and How to Start the Journey to Personal Self Discovery;  How Self Discovery Can Change Your Life for the Better; Eileen Gonzalez Online holistic health talk womens radio streams live from the host page Eileen Gonzalez is the author of  Life According to ME,  the book about personal self -discovery journey with lessons to learn, choices to choose and changes to make. Life According to ME, Eileen's book and blog, her projects of love and determination, teach us to always have hope, make our own luck, look for the right focus and have a positive attitude. She truly believes that we are work in progress and can constantly change our lives for the best. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: How did you get started on your journey of self-discovery?  You are a first time author, when did you decide to write a book?  What triggered your need to seek change?  Describe the old you vs. the new you?  In these challenging times what advice would you give those needing change?  Do you believe we control ALL the events in our lives?  How do you suggest as the first steps to help others begin their personal journey to self-discovery? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 Finding Your Own Creativity to Heal Emotional and Physical Pain with Author and Artist Denise DeMaras | File Type: audio/mpeg | Duration: 58:19

Author Denise DeMaras joins holistic health talk for women radio host Irina Wardas on Wednesday, December 5th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk Womens Radio Show Topic: How to Find Your Own Creativity for Healing Emotions; Heal Emotional and Physical Pain; New Self Healing Method: Rhyme to Heal Online holistic health talk for women radio streams live from the host page Denise DeMaras is a holistic health coach, artist and author of her new book Heal from Your Heart with Breath Rhyme and Art. Denise DeMaras is Chopra Certified in Meditation Instruction, Chapman Certified in Art for Healing Instruction, Board certified by the America Association of Drugless Practitioners and certified Holistic Health Coach by Columbia University and the Institute for Integrative Nutrition. Her Bachelor Degree is from the College of Charleston. Callers are welcome to join the conversation: (347)-857-4862 Denise's authority in self healing practices lies in her experience and is evident in her writing.  As a child Denise lived with dramatic changes which provided the knowledge of the fear and pain involved in disruption and change. Her search for ways to ease these emotions and breakthrough obstacles to move forward is extensive and has been determined. She worked through relationship issues, resistances and challenges to better understand her own limits and learn the importance of boundaries. Mindful practices helped her find a way to express herself and know that everyone is unique and has an inner artist wanting to show them the in their own specific and special way - how to heal emotions. She believes that "getting through the pain is really a matter of choice it takes as long as you want it to - letting go is the key to setting your free". Suggested Women’s Radio and Podcast Interview Questions: What are the first steps to finding our own way to heal and live? How rhyming can heal physical and emotional pain? What words of advice do you have for beginners who are having difficulty letting go of their old belief systems? How can we get rid of worries and feel at peace most of the time? To be aware of the truth - our truth - what does it mean and why is it important? What are your meditation tips for beginners? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 How to Unleash Happy Healthy Hormones to Beat Seasonal Depression, Anxiety and Fatigue with Dr. Cammi Balleck | File Type: audio/mpeg | Duration: Unknown

Dr. Cammi Balleck joins holistic health talk for women radio host Irina Wardas on Wednesday, November 28th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk Womens Radio Show Topic: Make Happy Healthy Hormones Happen to Get Rid of Depression, Anxiety and Fatigue Online holistic health talk for women radio streams live from the host page Cammi Balleck, Ph.D, is an author of her bestselling book Making Happy Happen and a leading Happy Hormone Doctor who specializes in teaching how to unleash our happy hormones. Cami Balleck has a Doctorate Degree in Naturopathic Health and is the owner of the successful Elite Wellness Center and director at Colorado Northwestern Community College. Cammi's passions are helping everyone improve their health, in addition to finding their full potential, accepting who they are and helping others live happy, healthy, whole lives. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What are neurotransmitters and how can they make us happy? What are the major hormones in the brain and what do they do for us? How do we know if our neurotransmitters / hormones are out of balance? What are foods that trigger depression, anxiety or fatigue? You say life doesn’t have to be perfect for us to be happy what do you mean by this? In your book you say stress steals from us,  besides our happiness, what else can  stress steal from us? What are your three ways to never worry again? What is a neurotransmitter deficiency? What do you recommend we take supplement wise for this? You say women over complicate life, what are 3 steps we can Make Happy Happen? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 Healthy Holiday Gluten Free Baking and Cooking with Wellness Consultant Diana Herrington | File Type: audio/mpeg | Duration: Unknown

Wellness consultant Diana Herrington joins holistic health talk for women radio host Irina Wardas on Wednesday, November 14th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk Womens Radio Show Topic: Healthy and Gluten Free Baking and Cooking for the Holidays and Beyond FREE Gift: click to get your report 3 Secret Habits of the Naturally Thin & Healthy Online holistic health talk for women radio streams live from the host page Diana Herrington is a wellness consultant, creator and head chef at Real Food for Life.com Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. Diana presently hosts two of the largest online health groups in the world, each with over 400,000 members.  She assists others through personal coaching, several nutritional books and a monthly Healthy Weekend Web BootCamp. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women's Radio and Podcast Interview Questions: Is healthy holiday baking possible? What does healthy baking include? Why is gluten free cooking healthier?  Which foods are acceptable for gluten free recipes? How to make delicious gluten free recipes?  What does sugar free mean, and why  sugar free?  Are your recipes and trainings hard or complicated Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 Self-Care to Transform Illness into Vitality with Medical Intuitive Dave Markowitz | File Type: audio/mpeg | Duration: Unknown

Medical Intuitive and Author Dave Markowitz joins holistic health talk for women radio host Irina Wardas on Wednesday, November 7th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show with a Medical Intuitive: Self-Care for the Self-Aware: Transform Illness into Vitality Online holistic health talk for women radio streams live from the host page Medical intuitive Dave Markowitz is back due to popular demand. Dave Markowitz is a medical intuitive, spiritual healer, teacher and the author of his new book Self-Care for the Self-Aware: Transforming Illness into Vitality.   Dave sought, learned, meditated, studied until realizing that most modern medicine and even many alternative therapies are no more than a pharmacy of temporary relief machines that do not address nor even acknowledge the real, lesser-known causes. Callers are welcome to join the conversation: (347)-857-4862 Dave Markowitz specializes in Self-Care for the Self-Aware, and helps his clients achieve desired results through medical intuition, clear intuitive guidance, and a wide variety of transformative energy modalities. Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio show together.

 Breast Cancer from Diagnosis to Survivorship with Educator Jean Campbell | File Type: audio/mpeg | Duration: Unknown

Breast Cancer Survivor Jean Campbell joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 24th at 12:00 pm PT / 3:00 pm ET LIVE Listen: Holistic Health Talk Womens Radio Show Topic: Breast Cancer from Diagnosis to a New Beginning in Survivorship Online holistic health talk for women radio streams live from the host page Jean Campbell is a educator, writer and 2x breast cancer survivor. Over the past 35 years, she served as executive director of several nonprofit organizations developing over 100 health care, social service and educational programs and raising over 100 million dollars to support these initiatives. Jean Campbell is also the founding director of the American Cancer Society's New York City Patient Navigator Program. As Executive Director of No Boobs About It, Inc, a nonprofit organization, she shares information, resources and support on getting through Breast cancer treatment and getting on with life. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women Radio and Podcast Interview Questions: What was the most difficult part of your first Breast cancer experience? What effect did getting a second primary breast cancer ten years after your first breast cancer have on you? What were the challenges you faced transitioning from active treatment to life as a survivor? You speak of reinventing yourself, of giving yourself a new beginning. Why are new beginnings so important? How did you go about reinventing yourself after your first cancer? How would you guide other women in making a new beginning happen for them? What new beginning did you have after your second cancer? How would you suggest that women go about giving themselves a new beginning having had breast cancer? You have been blogging for two years and have mnow incorporated as a nonprofit organization…why? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 Natural Care for Women with Breast Cancer with Author Dr. Shawn Messonnier | File Type: audio/mpeg | Duration: 58:12

Author Dr. Shawn Messonnier joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 17th at 9:30 am PT / 12:30 pm ET LIVE Listen to: Holistic Health Talk Womens Radio Show: Natural Breast Cancer Remedies and Care for Women with Dr. Shawn Messonnier Online holistic health talk for women radio streams live from the host page Dr. Shawn Messonnier is noted veterinarian, radio show host and award winning author of several books. As a result of his wife's experience with breast cancer, Dr. Shawn and his wife wrote a book on natural care for women with breast cancer, Breast Choices for the Best Chances:Your Breasts, Your Life, and How You Can Win the Battle!. Dr. Shawn specializes in integrative and natural medicine for pets and is a member of several health care organizations, including the Oncology (Cancer) Association of Naturopathic Physicians, American Holistic Veterinary Medical Association, American Veterinary Medical Association, and Texas Veterinary Medical Association. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women Radio and Podcast Interview Questions: What is natural/integrative medicine?  Why did you decide to specialize in this? Why is cancer so common in people and pets? Why did you and your wife write Breast Choices for the Best Chances:Your Breasts, Your Life, and How You Can Win the Battle!? Why did your wife decide against chemotherapy and hormonal therapy and choose a more natural approach? What can we do to prevent cancer? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 Author Tamela Rich as a Breast Cancer Advocate and Motorcycle Rider | File Type: audio/mpeg | Duration: 58:28

Breast Cancer Advocate, Author, Adventurer Tamela Rich joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 10th at 9:30 am PT / 12:30 pm ET LIVE Listen to: Holistic Health Talk Womens Radio Show: Breast Cancer Advocate and Motorcycle Rider Tamela Rich Online holistic health talk for women radio streams live from  the host page Tamela Rich is an author, breast cancer advocate, adventurer. A couple of years ago, Tamela joined a group of Canadian and American motorcyclists raising money for breast cancer research. After two years of hearing stories from people she met on the road, Tamela learned how their brush with cancer had helped survivors re-examine both their priorities and their assumptions about how to live their best lives. Her bestselling book Live Full Throttle: Life Lessons From Friends Who Faced Cancer is a collection of the stories about women facing life’s ultimate sink hole, and doing it with grace, humor, moxie and joy. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women Radio and Podcast Interview Questions: Tell us how you become a breast cancer advocate? Let us talk about eight lessons from your book: The Healing Power of Joy Gratitude Eases Pain Laughter Lightens Tragedy You’re Terminal Too, Embrace It When to Fight, When to Flow Art Restore Relationships Are Fluid Channel Sorrow Into Service Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 Life Coaching Training and Certification Program for a New Career | File Type: audio/mpeg | Duration: 28:15

Dr. Eve Agee, Certified Life Coach and Founder of the Transform Coaching Academy, joins Holistic Health Talk for Women Radio Show Host Irina Wardas on Thursday, October 4tht at 6:30 am PT / 9:30 am ET Listen To: Holistic Health Talk Women's Radio Show: What is Life Coaching? What are Life Coaches? Why life coaching? Create A Career That Rejuvenates You and Fits Your Lifestyle with Bestselling Author and Life Coach Dr. Eve Agee: How to Create a Career to Fulfill and Inspire You While Helping Our Planet Find a Better Way Forward.  Live,  holistic health talk for women radio, podcasts, and broadcasts stream from the host page Are you yearning for a career with purpose that provides you with financial prosperity while helping the world? Click to learn more and sign up for a FREE Call If you would like to enter a new field that is financially and spiritually enriching, life coaching jobs may be just right for you. What is Life Coaching? What are Life Coaches? Why life coaching? Life Coaching is one of the top growing professions in the world and the need for life coaches is constantly increasing. In fact, even during tough economic times like we have been experiencing, the life coaching jobs and careers continue to expand and thrive nationally and internationally.  The Transform Coaching Academy Life Coaching Certification Program teaches you an innovative coaching program that has been featured in top coaching publications and radio and provides you with everything you need to create a successful coaching business. Click to learn more and sign up for a FREE Call Callers are welcome to join the conversation:  (347)-857-4862 About Dr. Eve Agee: Dr. Eve Agee is a bestselling author, certified life coach, medical anthropologist, and the founder of the Transform Coaching Academy. Through her life coaching training programs and courses, she has had the honor to help thousands of people throughout the world create abundant lives and careers they love. Before becoming a leader in the field of Coaching, Eve was a political appointee for President William J. Clinton, specializing in national health and education policy. She taught at the University of Virginia, served as a White House expert and conducted research on women's health and healing in the U.S. and West Africa. She has had the honor to study with masters of African, Asian and Native American energy healing over the past 25 years and teaches this powerful ancient wisdom in her Life Coaching Certification Program.  A personal transformation expert, Eve has extensive training in whole foods nutrition, guided meditation, energy restoration, and intuitive medic. Click to learn more and sign up for a FREE Call Looking forward to your questions (347)-857-4862

 Susan Zager’s Role as a Breast Cancer Patient Advocate | File Type: audio/mpeg | Duration: 59:16

A two time breast cancer survivor Susan Zager joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 3rd at 9:30 am PT / 12:30 pm ET LIVE Listen to: Holistic Womens Health Talk Radio Show: Susan Zager’s Role as Breast Cancer Patient Advocate Live, natural wellness for women radio and internet podcasts and broadcasts from the host page Susan Zeger is a two time breast cancer survivor and the founder of a non-profit company “Advocates 4 breast cancer, Inc” dedicated to research, education, patient’s rights and ending breast cancer. She is also a Patient Advocate, Blogger at www.a4bc.wordpress.com, guest member of ASCO, National Breast Cancer Coalition Project LEAD Graduate. She has volunteered of Vanderbilt Hospital in the cancer infusion center in Nashville, TN., the American Cancer Society, Vanderbilt Hospital, Nashville, TN-Vandrebilt Ingram cancer Center. Susan had attended ASCO 2011, San Antonio Breast Cancer Symposium 2010, and 2011, as well as the NBCC Lobby Day 2011 and 2012 to speak with members of congress for appropriating funds for breast cancer research and accelerating the end of breast cancer act.  Callers are welcome to join the conversation: (347)-857-4862 Suggested Womens Radio and Podcast Interview Questions: What lead you to start your own non-profit Advocates 4 Breast Cancer or A4BC for short? What is the purpose of you organization? What led you to start blogging? What do you see the role of social media in your work? Tell us about your breast cancer experience. What should women be on the lookout for to help discover breast cancer? What are some of the facts and figures with respect to breast cancer? Tell us about your blog. Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio broadcast together.

 Moving Toward a Plant-Based Diet and Love-Powered Lifestyle with Author Victoria Moran | File Type: audio/mpeg | Duration: Unknown

Author Victoria Moran joins holistic health talk women’s radio and podcast host Irina Wardas on Thursday, September 27th at 9:30 am PT / 12:30 pm ET LIVE Listen to: Holistic Health Talk for Women Radio Show Topic: How to Move Toward a Plant-Based Diet with Vegan Nutrition, Vegan Meals and a Love-Powered Lifestyle Live, natural wellness for women radio and internet podcasts and broadcasts from the host page Victoria Moran is the author of eleven books, a certified holistic health counselor and vegan lifestyle coach, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “the vegan Bible.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and co-host of the Main Street Vegan Show on Unity.FM radio. Callers are welcome to join the conversation: (347)-857-4862 Suggested Womens Radio and Podcast Interview Questions: A lot of people are experiencing a tight financial situation. Can living vegan be affordable for folks like that? Top three questions for would-be vegans and vegans: Where do you get your protein for your vegan meals? Where do you get your calcium for you vegan diet recipes? But what about “humane” meat? What are your favorite vegan recipes of greens and juicing? What supplements should vegans be taking? A lot of people are eating animal products because they want to avoid soy products or wheat gluten or both. How can they be vegan without so much restriction that life is still fun? What do we do when we don’t feel like eating healthy? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio program together. P.S. Click to listen to Victoria Moran on How to Feel and Look Younger by the Day

 Emotional Freedom Technique for Stress and Weight Loss with Dr. Dawson Church | File Type: audio/mpeg | Duration: Unknown

Dr. Dawson Church joins holistic health talk women’s radio host Irina Wardas on Wednesday, September 26th at 9:30 am PT / 12:30 pm ET LIVE Listen to: Holistic Health Talk for Women Radio Show Topic: EFT - Emotional Freedom Technique for Stress and Weight Loss Live, natural wellness for women radio internet podcasts and broadcasts from the host page Dawson Church, PhD, is an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed as a breakthrough in the field of epigenetics. He has published numerous scientific papers, with a focus on the remarkable self-healing mechanisms now emerging at the intersection of emotion and gene expression. He applies these breakthroughs to health and athletic performance through EFT Universe.com, which is one of the largest alternative medicine sites on the web.  Dawson Church, PhD was educated at Baylor University and Holos University, where he earned his doctorate under the tuition of Harvard-trained neurosurgeon Norm Shealy, MD, PhD, with whom he co-authored Soul Medicine: Awakening Your Inner Blueprint for Abundant Health and Energy. He is editor emeritus of the peer-reviewed journal Energy Psychology: Theory, Research & Treatment, and founded the nonprofit Soul Medicine Institute to research and train practitioners in energy psychology. He works with businesses and sports teams to achieve peak performance; he no longer accepts private clients but instead refers them to the certified practitioners at EFT Universe. Callers are welcome to join the conversation: (347)-857-4862 Suggested Womens Radio and Podcast Interview Questions What is EFT - emotional freedom technique? How did you come to find that EFT could lower cortisol level? What does cortisol do to the body? In what other ways does EFT help the body? Tell us about some of the research studies you’ve done on EFT Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio program together.

 Mind Training for Pain Management and Chronic Illness with Dr. Larry Berkelhammer | File Type: audio/mpeg | Duration: 59:08

Dr. Larry Berkelhammer joins holistic health talk women's radio host Irina Wardas on Thursday, September 20th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: How Mind Training can Improve Health; Acute and Chronic Pain Management Techniques; Reprogramming the Brain for Pain Management; How to feel in control of your life and health challenges. Live, natural wellness for women radio broadcasts and podcasts from the host page Dr. Larry Berkelhammer is a psychophysiologist and mind-body medicine blogger. Tailor-made for people living with chronic medical challenges and acute and chronic pain management, Dr. Berkelhammer shows how learning to live with conscious intention can maximize health and well-being. Dr. Berkelhammer is a sought-after pain management specialist with techniques for living better with chronic illness, and providing instruction in reprogramming the brain to reduce physiological stress. He draws from over 19 years of experience in private practice, as well as personal experience of living with chronic illness himself. Callers are welcome to join the conversation: (347)-857-4862 Suggested Womens Radio and Podcast Interview Questions: You’ve lived with chronic illness your whole life. Can you tell us a little bit about your personal story?  What chronic pain management techniques have you found to be the most helpful in living with chronic illness?  You have written about approaching life as practice; could you explain what you mean by life as practice?  What did you learn from your research and your patients in your psychotherapy practice?  What did your patients find the most helpful in living with their chronic illnesses?  What is at the core of your teaching?  Do you have any specific advice for women? Something you might’ve learned from your patients who were women?  What advice can you offer for people who appreciate the wisdom of your recommended practices but have trouble disciplining themselves to stick with the practice? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio program together.

 The Menopause Relief Four Month Coaching Program with Dr. Eve Agee | File Type: audio/mpeg | Duration: Unknown

Dr. Eve Agee, the Menopause Expert  joins holistic health talk for women radio host Irina Wardas on Wednesday, September 12th at 11:00 am PT / 2:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Menopause Relief Coaching Program with Menopause Expert Dr. Eve Agee Click to sign up and get a discount as our listener - the coupon code for our listeners is "miracle". Use it during check out to receive an additional $150 off the early bird pricing (till September 21st). First ten women will get a complimentary consultation with Dr. Eve Agee and several extra bonuses. The Miracle of Menopause Four Month Program can help you release stress, worry, and anxiety and create a vibrant, happy and fulfilling life during peri-menopause, menopause and beyond.  This coaching program will help women utilize the energy available during this important stage of life to define who you want to become and what you want to do now and in your future and give you the menopause relief tools needed to make your vision a reality. I’ve created this course so you can fit it into your life and take advantage of this transformational knowledge even if you are really busy.  This program is only available to an exclusive small group of women so each person can get the support and guidance to make the most out of their time together. The Miracle of Menopause Four Month Program Starts September 25, 2012. These Live Classes will take place on Tuesdays at 7 pm ET/6pm CT/5 pm MT/4 pm PT beginning September 25. The course will last four months.  All classes and will be recorded so you can listen to them at your convenience. There will also be bonus classes with top menopause experts focusing on sexuality, heart health and natural beauty, including Dr. Anna Cabeca, Dr. Arathi Rao and bestselling author Rebecca Woods. The Four Month Course Schedule is: September 25 Laying a Foundation for Success and Miracles October 2 Guest Expert Class with Bestselling Author Rebecca Wood October 9 Maximizing Your Feminine Energy October 16 Module 1 Coaching Class with Laser Coaching October 23 Formulating Your Miracle of Menopause Mindset November 6 Letting Go of the Past and Embracing Your Authentic Self November 13 Module 2 Coaching Class with Laser Coaching November 27 Guest Expert Class with Dr. Arathi Rao December 4 Expanding Your Prosperity and Abundance December 11 Module 3 Coaching Class with Laser Coaching December 18 The New Magnetic You January 8 Welcome to Your Brightest Future January 15 Guest Expert Class with Dr. Anna Cabeca January 22 Stepping Into Your Best Life January 29 Module 4 Coaching Class with Laser Coaching  Click to sign up and get a discount - the cupon code "miracle". First ten women will get a complimentary consultation with Dr. Eve Agee and several extra bonuses. Let us breathe, smile and dance at the end of the radio program together.

 How to Stop Emotional Eating with Food and Body Coach Jamie Dougherty | File Type: audio/mpeg | Duration: Unknown

Food and Body Coach Jamie Dougherty joins holistic health talk for women radio host Irina Wardas on Wednesday, September 12th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: How to Stop Emotional Eating; How to Dealing with Binge Eating; Overwhelmed, Overworked and Overeating.  How To Quit the Crazy Once and for All FREE Gift: click to download Five Step Guide to Fabulous Live, natural wellness for women radio broadcasts and podcasts from the host page Jamie G. Dougherty, Food & Body expert and founder of JamieLiving.com, empowers overwhelmed, mission-driven women to get their bodies on board for their big plans. She is a nutrition consultant for forward thinking companies, the author of two digital cookbooks and the creator of the Get Your Body Onboard online program that allows passionate women to stop the internal struggle and make their bodies a beloved partner in their great work. Jamie’s quick wit, rockstar insights and inspirational know-how provides brilliant ladies the tools to get out of their own way and make their bodies a beloved partner in bringing their unique brilliance to the world. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: How would you define emotional eating? Why are women so quick to get "tapped out"? Why do we tend to grab unhealthy foods when feeling overworked and stressed? Is it possible to stop ourselves before diving into an emotional eating binge? How can we get to the core of our emotions and identify what we're truly feeling? What are your favorite ways to de-stress? Are there particular foods that combat exhaustion? How does fulfillment in our life play into eating choices? How to stop emotional eating and deal with binge eating? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio program together.

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