Build Muscle Radio: Fat Loss | Muscle Buildling | Fitness Tips | Workout Routines
Summary: Build Muscle Radio. This is an audio podcast brought to you by DudesFitness.net. Here you'll learn all about weight training, muscle building, fitness tips, workout routines, healthy eating,how to gain muscle mass, fitness training, how to lose body fat, how to build muscle fast, lose belly fat, weight loss tips, how to gain muscle quick, bodybuilding tips, muscle building meals, high protein diets, nutrition tips, muscle building mistakes and weight lifting tips.
In this episode of Build Muscle Radio I talk about the best sources of protein to build muscle mass. Protein is essential if you want to build muscle and today I share how many grams of protein I try to intake on a daily basis in order to build more muscle mass. This list of [...]
In this episode of Build Muscle Radio I talk about the 3 exercises I like to do to build a muscular back. Two of these exercises you can do at home, and one you need to do at the gym. Unless you have a state of the art home fitness center. These exercises will help [...]
In this episode of Build Muscle Radio I talk about the 3-day split workout routine that I like to follow. I tell you when I work on my chest, shoulders, triceps, back, biceps and days. I also get into how much time I let my muscles rest before I hit the gym again. I hope [...]
This is the very first episode of Build Muscle Radio. I talk about what the podcast will consist of, why I decided to create this website and what you’re going to get out of it. I’m no bodybuilder, as you can probably tell by checking out my about page, but I feel I’ve accomplish something [...]