The Flow Podcast

In Ep 19 I have Dean Lewis writer of backpack bjj and contributor to pulling guard zine.com. we talk about his background, why he started writing, the latest controversies in refereeing and performance enhancing drugs.

Episode 18 we sit down and talk with Dennis Asche, founder of Connection Rio. We talk to Dennis about living and training in Rio De Janeiro, Brazil, his company Connection Rio and exactly how it works.

Episode 16 of the Flow Podcast features a conversation with Brendan Hufford og GiReviews.net. We talk about his website, his views on teaching and much more!

Ep 16 features a conversation with filmmaker Stuart Cooper. We talk about his background, how he started filming and his experiences with guys like Braulio Estima, Andre Galvao and Rousimar Palhares.

Part 2 features interviews with one of my teammates Samantha Rider and Kristina Barlaan who is a very accomplished competitor in the BJJ scene who also runs a project for women in bjj called Inspire.

Episode 15 is a compilation of interviews with women in bjj. The first part features interviews with one of my teammates Elizabeth Flor and Erin Herle of Pulling Guard Zine.

Episode Fourteen of the Flow Podcast features a conversation with Dan Lukehart a.k.a. TrumpetDan! We discuss different teaching methods, sport bjj, american bjj scene and much more!

Episode Thirteen of the Flow Podcast features a conversation with Seth from BJJ Gear Junkie. We talk about his site, how it started. kimonos and much more!

Hey guys, sorry i was gone for so long! I was training for the Pan-Ams and the World Championships. But were back now! Here is Episode Twelve of the Flow Podcast with Budo Jake. We discuss the new things going on at Budovideos, The World Championships and much more. Enjoy

Episode Eleven of the Flow Podcast with Josh Presley. Josh is considered one of the best up and coming competitors on the jiu-jitsu scene and is a purple belt currently training out of Nova Scotia, who is an active competitor, works and goes to school! We talk about juggling all of these things and training in Canada.

Episode Ten of the Flow Podcast with David Levy Booth from the Jiu-jitsu Laboratory!

Here is Episode Nine of the Flow Podcast with Henry Akins. Henry is best known as the "closest living thing to Rickson Gracie." I talk to him about his jiu-jitsu, his views on sport bjj and also his instructor Rickson Gracie. Thanks for listening. Enjoy!

Episode Eight we take an in-depth look at the Shoyoroll Lifestlye Brand with the founder, Vince "Bear" Quitugua. Vince talks about starting the company, how much it has grown since then, how the sponsorship process works and much more!

Here is episode seven of The Flow Podcast. I talk to Andre Galvao, multiple time world champion, about his career, ADCC, MMA and much more! Enjoy

Latest episode of the Flow Podcast features Nic Gregoriades. Nic talks about his views on jiu jitsu, his podcast London Real and much more!