Videos about Diet and Weight Loss on OneMinuteU: Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life!
Summary: Tips from a number of experts on how to take that unwanted weight off - and make sure it stays off!
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Podcasts:
one minute excercise | File Type: video/mp4 | Duration: Unknown
one minute fitness
quick fitness tips from Irene Bremis | File Type: video/mp4 | Duration: Unknown
working out lower body while you are eating dinner
Eat Right, Eat A Proper Portion | File Type: video/mp4 | Duration: Unknown
Noted celebrity trainer and author Kim Lyons tells you about properly sized portions without calculating or measuring!
Stay Hydrated! | File Type: video/mp4 | Duration: Unknown
Noted celebrity trainer and author Kim Lyons tell you why you need to stay hydrated.
Speed Up Your Metabolism | File Type: video/mp4 | Duration: Unknown
Yes you can speed up your metabolism! Try these tips from noted celebrity trainer and author Kim Lyons.
