Semi-Pro Cycling Podcasts show

Semi-Pro Cycling Podcasts

Summary: Whether you are just starting out, or an experienced rider, Semi-Pro Cycling helps get faster, stronger and healthier.

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  • Artist: Damian Ruse
  • Copyright: ℗ & © 2019 Semi-Pro Cycling Podcasts

Podcasts:

 Introducing INSDIE - Targeted Nutrition | File Type: audio/mpeg | Duration: 2495

6 steps to perfect nutrition using readily available foods that will give you all the energy you need to perform and recover like the best.

 Introducing INSIDE | File Type: audio/mpeg | Duration: 245

If you're interested in podcasts and pro cycling secrets check out my new podcast called INSIDE.

 High pressure washing, calming nerves before a race, dual-sided power meters, and more | File Type: audio/mpeg | Duration: 1128

You ask. We answer. This week, High pressure washing, calming nerves before a race, dual-sided power meters, and more

 How to fuel evening rides, going tubeless and choosing the right insoles | File Type: audio/mpeg | Duration: 747

You ask. We answer. This week, how to fuel evening rides, should I go tubeless and the lowdown on cycling specific insoles.

 Altitude Training for Cyclists Revisited | File Type: audio/mpeg | Duration: 1316

In this episode, we look at the current science on altitude training 5 years after we last looked into it.

 Stages Power meter failure rate, the latest on carboloading, and how to get your confidence back after a crash. | File Type: audio/mpeg | Duration: 1460

You ask. We answer. This week, Stages power meter failure rate, the latest science on carboloading, how to get your confidence back after a crash, and more...

 Life After a Power Meter - Gaining Watts by Going Aero | File Type: audio/mpeg | Duration: 1538

In this episode, we challenge people's assumptions about aerodynamics in cycling and get some expert opinions.

 The Coffee Stop, Ripped Lycra, Foam Rollers, MIPS and more | File Type: audio/mpeg | Duration: 1120

You ask. We answer. This week, the coffee stop, ripped lycra, foam rollers, MIPS, and more.

 Mental Fitness - Finding Fuel in an Empty Tank | File Type: audio/mpeg | Duration: 2133

This episode, mental fitness, or what we can do in our heads to push ourselves that extra mile.

 Understanding Your Headroom to Grow as a Cyclist | File Type: audio/mpeg | Duration: 1559

In today's episode, understanding your potential for growth to become a better cyclist.

 The Two-Sides of Pro Cycling with Phil Gaimon (Part 2) | File Type: audio/mpeg | Duration: 1654

In this week´s show, some more important lessons to be learned for anyone considering a life in pro cycling, with ex-pro Phil Gaimon

 The Two-Sides of Pro Cycling with Phil Gaimon | File Type: audio/mpeg | Duration: 1376

A look at the good, the bad and the downright ugly side of pro cycling.

 In Defence of the Mamil (and Why They Are Complex Creatures) | File Type: audio/mpeg | Duration: 1475

Why do MAMILS exist? - The complex riding motivations of middle aged men in lycra.

 The Relentless Pursuit of Cycling Aerodynamics | File Type: audio/mpeg | Duration: 1766

Get faster by getting more aero - find out how on this show.

 Broken Arm Riding, Trainer Mats & How to Brake with Carbon Rims | File Type: audio/mpeg | Duration: 1236

Broken Arm Riding, Trainer Mats & How to Brake with Carbon Rims

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