Semi-Pro Cycling Podcasts
Summary: Whether you are just starting out, or an experienced rider, Semi-Pro Cycling helps get faster, stronger and healthier.
6 steps to perfect nutrition using readily available foods that will give you all the energy you need to perform and recover like the best.
If you're interested in podcasts and pro cycling secrets check out my new podcast called INSIDE.
You ask. We answer. This week, High pressure washing, calming nerves before a race, dual-sided power meters, and more
You ask. We answer. This week, how to fuel evening rides, should I go tubeless and the lowdown on cycling specific insoles.
In this episode, we look at the current science on altitude training 5 years after we last looked into it.
You ask. We answer. This week, Stages power meter failure rate, the latest science on carboloading, how to get your confidence back after a crash, and more...
In this episode, we challenge people's assumptions about aerodynamics in cycling and get some expert opinions.
You ask. We answer. This week, the coffee stop, ripped lycra, foam rollers, MIPS, and more.
This episode, mental fitness, or what we can do in our heads to push ourselves that extra mile.
In today's episode, understanding your potential for growth to become a better cyclist.
In this week´s show, some more important lessons to be learned for anyone considering a life in pro cycling, with ex-pro Phil Gaimon
A look at the good, the bad and the downright ugly side of pro cycling.
Why do MAMILS exist? - The complex riding motivations of middle aged men in lycra.
Get faster by getting more aero - find out how on this show.
Broken Arm Riding, Trainer Mats & How to Brake with Carbon Rims