Endurance Hour

This week Dave and Wendy feature four athlete questions: 1) Swimming with flippers 2) Tips on getting faster on the bike 3) Running off the bike and 4) Special Needs and Gear Bags. Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode223.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave and Wendy talk about Mike Reilly's special announcement about Ironman Coeur d'Alene, the Endurance Hour Summer Special Training Plan Giveaway, t2Endurance Club Athlete Testimonial, Bodybuilder Dies from Rare Disorder and Protein Diets, Ironman 70.3 World Championship in Chattanooga, Tennessee and our feature interview is an athlete consult about Injury Prevention. Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode222.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave welcomes special guests, professional triathletes, Jeanni Seymour and Justin Metzler.  Jeanni is  from Johannesburg, South Africa. With the support of her family, Jeanni made the decision to turn pro at the ripe age of 19 and come over to the USA in 2012 to train and race. Jeanni is now based in Boulder, Colorado with her boyfriend, Justin Metzler.   Justin just turned 24 year old and is from the United States. Although he is one of the youngest pros on the long course circuit, Justin is always a contender for the podium. Just has already gathered over 20 top-10 finishes, 7 top-3 podium finishes and one WIN all at major Ironman 70.3 and Challenge Family events. Additionally, he was named the 2014 USA Triathlon Rookie of the Year. Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode221.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave and Wendy welcome special guest Jamie Twedt.  Jamie is racing Kona in October to help raise funds for Women for Tri.  Dave and Wendy also talk about Ironman 70.3 Boulder, Facebook Memories, the Endurance Hour Summer Special Training Plan Giveaway, Charity slots to Kona, and a bunch of other endurance related stuff.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode220.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave and Wendy welcome back special guest Emily Kratz, Listener Q&A, TRX for endurance athletes, paying for a Kona slot and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode219.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave and Roger are back with Roger's contribution to the Stages Podcast with Lance Armstrong, Kids and Women in Triathlon from USAT President, Barry Siff.  The Odds of Becoming a Professional Athlete and Chronic Traumatic Encephalopathy, or C.T.E., Roger's Ironman Coeur d'Alene race preparation, Emma Thompson's latest Swimming Adventures, Ironman Weekend Race Recaps and Previews, and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode218.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave and Wendy discuss National Triathlon Week, Airline Bike Fees, Training Plan Giveaway, Ironman Race Weekend Preview and our special guest is multiple triathlon world champion, Ellen Hart and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode217.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave and Roger break down Power to Weight Ratios, Tour de France and the Stages Podcast with Lance Armstrong, the the future of Ironman Coeur d'Alene, the benefits of a rolling swim start, two age group triathlete interviews following the 7th Annual Hayden Sprint Triathlon in North Idaho and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode216.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week Dave and Wendy discuss Track Workouts and Running Plans, Juicing and Plant Based Diets, TRX for Triathletes, Stages Podcast with Lance Armstrong and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode215.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

Dave and Roger are back this week with Roger's Timex Hall of Fame Speech in Boulder, Colorado.  The guys also discuss Emma's latest swimming adventures, Roger's new job, 2017 Tour de France news and excitement, Ironman Coeur d'Alene 'Sunset Year' Reaction, and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode214.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week:  Instagram Stories, How To Overcome Tight Calfs, Ashiatsu Massage, The hardest thing about Preparing for your Triathlon Event (Viewer Feedback), Swim Stroke Per Minute, Dave's Race Recap from Ironman 70.3 Coeur d'Alene, and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode213.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week:  Father's Day Weekend Recap, Nosebleeds and Caffeine, What is an Ashiatsu Massage, Dave's Race Recap from the 32nd Annual Medical Lake Founder's Day Trailblazer Sprint Triathlon, Quick Recaps from the European IRONMAN 70.3 Championship and other weekend races and much, much more.  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode212.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week:  Ironman Boulder race recap with Wendy plus a Race Report Interview with Dan Berlin, Moses Lake Olympic Triathlon race report with Dave,  Weekend Race Results from Ironman and Escape from Alcatraz,  How much faster are aero wheels and so much more!  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode211.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week:  We are on-location in Boulder, Colorado ahead of the Ironman Boulder triathlon.  Today we feature "Storytime with Mike Reilly", an evening of fun, stores and Q&A for a good cause!   Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode210.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.

This week:  We are on-location in Boulder, Colorado ahead of the Ironman Boulder triathlon.  We catch up with three age group athletes racing on June 11th, one of which is blind, Dan Berlin.  And our very own Wendy Mader is racing as Dan's guide!  Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode209.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a Dave Erickson Media Production.