Inspired Aliveness Podcast
Summary: The Inspired Aliveness Podcast is produced by Jon Bernie, author of Ordinary Freedom, who is a contemporary spiritual teacher who offers a compassionate, heart-centered approach to awakening. His teaching focuses on returning the attention to the already enlightened state that lies at the core of our human experience. He has four decades of practice and study in the Zen, Theravada Buddhist and Advaita traditions, and was formally asked to teach by Adyashanti in 2002. Jon is also an experienced healer and teacher of somatic embodiment, trained in the Alexander Technique, Zero Balancing, and the Qigong system of Dr. Yu Penxi. He works closely and intimately with individuals to facilitate consciousness development and deep emotional healing.
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- Artist: Jon Bernie
Podcasts:
We are continually learning to return back to presence regardless of where we get stuck. This podcast on self discovery was recorded in San Francisco, CA. on 09-09-2019. Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie. Hear other satsang talks on mindful living, spiritual healing and finding […]
Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie. Let go of living in the mind and be happy! This podcast on self discovery was recorded at the San Francisco, California satsang on October 07, 2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by […]
Find peace and healing in this relaxing, mindful Podcast by Adyashanti-lineage teacher Jon Bernie. Let go of living in the mind and be happy! This podcast on spiritual healing and self reflection was recorded at the San Francisco, California satsang on August 12, 2019. Hear other satsang talks on mindful living, spiritual healing and finding […]
Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie. Let go of living in the mind and be happy! This podcast on spiritual healing and mindful living was recorded at the San Francisco, California satsang on March 5, 2018. Hear other satsang talks on mindful living, spiritual healing and […]
Find calm & healing in this relaxing, mindful living podcast by Adyashanti-lineage spiritual teacher Jon Bernie. Let go of living in the mind & be happy! The Clarity of Your Essential Being As you arrive fully and become more intimate with the clarity of your essential being, you’re really just here. You’re not living in […]
Taking Time for Yourself in the Open-hearted Beingness Beyond Words | Jon Bernie Embodied Awareness podcasts “Won’t it be wonderful when we can do this without any words? Just our open-hearted beingness, unprotected, connecting. Because in that space, everything is already known.” “Sometimes, you need time for yourself to get clear. You know, we mix […]
Being present in the moment is almost a thing of the past. For healing, we have to reclaim the parts of ourselves that we’ve cut off. This healing is just a natural re-balancing of the nervous system. It isn’t about getting rid of a condition. It’s a kind of balancing where you are in harmony, […]
Meditation in action is a spiritual practice you can do all the time or whenever you feel like it. Enjoy this beautiful satsang talk that could be used as a guided meditation on letting go, undefended love, awareness and attention, dissolving the false sense of self so that real connection, creativity, happiness, healing and unconditional […]
Self-healing Podcasts by Jon Bernie. “Amid the post-traumatic stress of bad news these days, it takes more effort to be available. It takes work to be conscious. It takes even more effort to be intimate with reality, because reality can be pretty difficult to accept. As you open more deeply, there is a realm of […]
For spiritual transformation to be possible, we must cultivate and engage with a very deep kind of trust. This is not the kind of personal trust that has an interplay with the ego — ego cannot trust. This trust is the deeper realm of openness, of freedom, of liberation. It can manifest in ways like […]
You are not living in your mind anymore. The mind becomes a helpful resource whenever you need it. It becomes your friend rather than your tormentor, your judge, your critic, your executioner. What comes with this awakening is a profound trust in the life force. You are the garden, and you are flourishing. Recorded in […]
Let’s cultivate the human perspective that is healthy and supportive rather than the old, abusive, beating-ourselves-up-because-we’re-not-good-enough approach. The old way is where we are coming from. I am teaching where we are going.
The new year is a beautiful symbol: a fresh start. Let’s try again. And yet when you are on this path, and you are in alignment with it, you realize that fresh start is in every moment. Recorded in San Francisco, CA. on 01-07-2019. For more content visit www.jonbernie.org.
If you’re aware of awareness, it’s like being in a beautiful breeze at the ocean. You just let it in, let it waft through you. Wonderful. That’s the sort of ultimate spiritual teaching when that’s in your field, when that’s present. Nowhere to go, nothing to do. And if you’re, you find that you’re resisting […]
Letting go is always scary, until it’s bliss. At some point, as more is revealed to you in this opening of presence, what emerges through your whole being is profound trust. You will start to traverse that fear/bliss movement, and it’s scary, but intuitively you find your balance. You can’t push it, it’s a natural […]
