Embodied Awareness Podcast show

Embodied Awareness Podcast

Summary: Jon Bernie, author of Ordinary Freedom, is a contemporary spiritual teacher who offers a compassionate, heart-centered approach to awakening. His teaching focuses on returning the attention to the already enlightened state that lies at the core of our human experience. He has four decades of practice and study in the Zen, Theravada Buddhist and Advaita traditions, and was formally asked to teach by Adyashanti in 2002. Jon is also an experienced healer and teacher of somatic embodiment, trained in the Alexander Technique, Zero Balancing, and the Qigong system of Dr. Yu Penxi. He works closely and intimately with individuals to facilitate consciousness development and deep emotional healing.

Podcasts:

 The Most Important Thing | File Type: audio/mpeg | Duration: 27:26

Practice is the art of refinement of life. Right now, are you here, or are you thinking about something? Are you aware of your whole body right now? Are you aware of your breath right now? Every moment is completely new. Practice is continually guiding yourself back to what’s actually happening. Every moment is completely […]

 Freedom Beyond Limit | File Type: audio/mpeg | Duration: 13:35

This is a powerful, powerful time for us as a human species. Faced with these incredible challenges, we have the opportunity to learn how to really be present, and to allow that learning to continually evolve. So the question I have for you right now, given all that’s happening, is: are you learning, or are […]

 Where Are You Right Now? | File Type: audio/mpeg | Duration: 57:32

Rather than looking outside ourselves, we begin to see that every moment is another opportunity to receive the unique teaching that is being freely offered. This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 09-14-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to […]

 Discover The Infinite | File Type: audio/mpeg | Duration: 47:58

Let yourself discover the space that allows for any and all perspectives. This podcast on self discovery was recorded at the San Francisco, CA. satsang on 09-23-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations […]

 Being Here is the Point | File Type: audio/mpeg | Duration: 54:12

Being here is the point and everything else is extra.  This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 02-09-2020. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations and direct […]

 The Beauty That You Are | File Type: audio/mpeg | Duration: 54:47

You are starting to develop a healthy, intimate relationship with yourself which heals and reveals the beauty that you are.  This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 12-07-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos […]

 Start Fresh! | File Type: audio/mpeg | Duration: 52:08

Since it’s a new year, we need a fresh start, internally and externally. And what we are always discovering on this journey is that a fresh start is really what this path is about. Recorded 1/6/2020 in San Francisco.

 Like a Challenge? | File Type: audio/mpeg | Duration: 56:10

You really do have to like a good challenge for this journey, this exploration, this discovery; because it is challenging. Doesn’t it force you to face what you didn’t want to feel? What you didn’t want to be aware of? What you didn’t want to have to look at, or let go of? Recorded 12/7/2019 […]

 Empty Your Mind and Be Transformed | File Type: audio/mpeg | Duration: 58:51

To receive the truth, you must become empty. So we learn to allow the emptying of the vessel of our conditioning, until the vessel itself dissolves into light, into presence, connection, being — and we surrender to that. We realize this is what’s really happening. Not some idea of life, but every moment — right […]

 Return Back to Presence | File Type: audio/mpeg | Duration: 46:11

We are continually learning to return back to presence regardless of where we get stuck.  This podcast on self discovery was recorded in San Francisco, CA. on 09-09-2019.    Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Hear other satsang talks on mindful living, spiritual healing and finding […]

 Trust Your Vulnerability | File Type: audio/mpeg | Duration: 45:55

Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on self discovery was recorded at the San Francisco, California satsang on October 07, 2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by […]

 Higher Learning | File Type: audio/mpeg | Duration: 53:54

Find peace and healing in this relaxing, mindful Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on spiritual healing and self reflection was recorded at the San Francisco, California satsang on August 12, 2019. Hear other satsang talks on mindful living, spiritual healing and finding […]

 Fresh and Alive Discovery | File Type: audio/mpeg | Duration: 59:54

Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on spiritual healing and mindful living was recorded at the San Francisco, California satsang on March 5, 2018. Hear other satsang talks on mindful living, spiritual healing and […]

 The Clarity of Your Essential Being | File Type: audio/mpeg | Duration: 1:06:55

Find calm & healing in this relaxing, mindful living podcast by Adyashanti-lineage spiritual teacher Jon Bernie. Let go of living in the mind & be happy! The Clarity of Your Essential Being As you arrive fully and become more intimate with the clarity of your essential being, you’re really just here. You’re not living in […]

 Taking Time to Restore Yourself in the Open-hearted Beingness Beyond Words | File Type: audio/mpeg | Duration: 1:03:32

Taking Time for Yourself in the Open-hearted Beingness Beyond Words | Jon Bernie Embodied Awareness podcasts “Won’t it be wonderful when we can do this without any words? Just our open-hearted beingness, unprotected, connecting. Because in that space, everything is already known.” “Sometimes, you need time for yourself to get clear. You know, we mix […]

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