Maximus Mark Podcast » Podcast

Hey hey Folks! It’s Maximus Mark and today I am back with another podcast! Copy and paste this link in your browser to listen to the full interview: http://maximusmark.com/media/Functionallabtesting.mp3 Problems downloading: Old versions of Firefox do not support podcasts. Please try opening this link in either Safari or Chrome. Additionally, you can press the grey play button at the bottom of the post as pictured below: Today’s guest is fellow BioSignature and PICP coach, Joey Emont. Joey Emont has been in the health and fitness industry for over 10 years.  Throughout his career, he has been one of most accomplished injury rehabilitation experts in Los Angeles, utilising treatment modalities acquired from internships with experts such as Greg Roskopf of Muscle Activation Techniques as well as Functional Medicine Practitioner and Exercise Physiologist, Dr. Peter Rouse. Joey helped shape the educational curriculum of Equinox Fitness Clubs by enhancing the skill-sets of hundreds of trainers over the course of six years. In 2007, his focus changed from Strength Coaching to nutrition, which was ignited by the teachings of Charles Poliquin and his Biosignature Modulation system. In addition to holding multiple certifications in the Functional Medicine Lab Analysis, he is currently in the process of becoming a Certified Clinical Nutritionist. This knowledge has allowed him to transform physiques, while also nutritionally supporting chronic conditions. Joey specialises in providing nutritional solutions for the stressed executives who keep a hectic travel schedule. He has had the opportunity to work with many actors, models, and dancers as well as finalists on the hit show The Biggest Loser. He is a regular contributor at the Functional Fitness magazine at and his personal blog which can be found at www.bodyinc.net. In this podcast: - What tests to run with clients whose results are stagnating - The difference between IgG and the MRT LEAP food sensitivity test. - Heavy metal testing: What’s the real deal? - How to test for adrenal fatigue - Vitamin D: What ranges should we use? - Plus much, much more! Copy and paste this link in your browser to listen to the full interview: http://maximusmark.com/media/Functionallabtesting.mp3 Leave your comments and questions below. Big thanks to Joey! Maximus Mark P.S. Like our Facebook page here! P.P.S 2 days that will re-shape the way you think about getting in shape forever! Come spend the weekend with us! Learn the real-deal-no BS principles to being healthy and fit! Click here for more info

Arnold Schwarzenegger, Arthur Jones, Steroids and lots of Muscle! Some would call it the “Golden Age of Bodybuilding” In this Podcast Randy Roach and I discuss the history of bodybuilding. Randy is the author of Muscle, Smoke and Mirrors which is a three volume set, each over 600 pages. We discuss Arthur Jones and the whole Nautilus thing, I ask Randy if Arthur didn’t use the Mentzers for their experiments and used an average Joe, would you think they would have gotten the same results? Randy’s honest and frank answer will surprise you. We talk about Arnold and the impact he made. Did he deserve the credit? And of course we talk about the drugs at the time. Randy really says it as it was. How much drugs did they really use? One thing is for sure, this interview is a MUST download for any muscle head (or fitness fanatic). Download the show here: http://maximusmark.com/media/historyofbodybuilding.mp3 Or click the play button at the bottom of the page Right click and select save link as to download to your computer. Note: If you are using FireFox web browser, you may experience problems downloading… This is out of our control. Try using Safari of Google Chrome for hassle free downloading Download from iTunes or search Maximus Mark on iTunes To purchase Randy’s books click here or search Amazon; ‘Muscle Smoke and Mirrors’. Remember there are two volumes available, make sure you grab both! Maximus Mark Like this interview? We have plenty more! Click here

The PMS, PCOS and Menopause Show with T.S Wiley We live in a modern world with modern day convenience. For example, a thousand years ago, there was no such thing as a 24-hour supermarket… Heck there was no such thing as a supermarket! The seasons controlled our lives… In the summer, we got fat and made hay for the winter. In winter, we lived off what we saved in the summer. The idea of a 150-kilo man or women would have been impossible one thousand years ago as there just simply wasn’t enough food to go around; and if food was plentiful, it would have been in the form of animals and plants; things that had very little effect on the magic fat storage hormone, insulin. Enter the 21st century! PMS, PCOS and Menopause are all accepted common conditions yet they are not normal. Even morning sickness during pregnancy is accepted as common, but it should not be seen as normal. A couple of things that women can do today to support these issues are: 1. Supplement with Magnesium. I only recommend the Poliquin Brand. For a suffering female I recommend taking both Uber Mag and Topical Mag. 2. Sleep 8 hours every night in TOTAL darkness. No T.V, no mobile phone, no light what so ever. If you put your hand in front of your face you should not be able to see it. 3. Eat a low carbohydrate diet and control insulin. Download my Eat Your Way To Abs program for more information on how to implement this. 4. Test your Vitamin D3 levels and your Magnesium red blood cell count. Just make sure the person who interprets the data knows the difference between “normal” and “optimal”. Blood norms today are based on Homer Simpson not Elle MacPherson. 5. Supplement with Vitamin E. It’s the antioxidant of the uterus. Ladies and Gentlemen, T.S. Wiley!   T.S. Wiley is the author of “Lights Out: Sleep, Sugar and Survival” and “Sex, Lies and Menopause”. She is the creator of “The Wiley Protocol” which is a unique treatment for women suffering from menopause.  For more information go to www.thewileyprotocol.com T.S Wiley is quite frankly a pioneer in the field of women’s health. However, I would like to remind the reader and listener, she is not a doctor and you take her advice at your own risk. We are not responsible for any decisions or conclusions you come to after listening to this podcast. In this interview we cover: The Truth About Menopause Symptoms Action Steps for PCOS An explanation of E2, E4 and E16 An explanation of PMS symptoms How The Wiley Protocol works Download the full audio here: The PMS, PCOS and Menopause Show Right click and select ‘save link as’, to download to your computer. (Scroll down for Transcription) Note: If you are using FireFox web browser, you may experience problems downloading… This is out of our control. Try using Safari of Google Chrome for hassle free downloading Download from iTunes or search Maximus Mark on iTunes Maximus Mark P.S. Share his on facebook! P.P.S. Download the show here