Wellness Guys

The Wellness Guys interview holistic dentist Dr Ron Erlich. A wealth of information with over 30 years in his field Ron drops in to share his wisdom with the guys. The interview covers how dental hygiene relates to wellness and why it is essential to look at the person with the tooth rather than just the tooth.  The wide ranging conversation covers the keys to dental hygiene, the importance of diet and the truth about amalgams and fluoride all covered in an easily digestible conversation. You will not want to miss this fantastic episode.

2012 is fast drawing to a close so The Wellness Guys sit down to talk about their goal for 2013. Rather than just talk about goal setting in theory The Guys decided to give a real life example. This episode is The Wellness Guys beginning their 2013 goal setting LIVE on air. Find out what The Guys have in store for you in the next 12 months AND get a live demo on goal setting all rolled into one. Don’t forget to head to our Facebook page to give us your suggestions for 2013, your insights into our goal setting and to share your 2013 goals.

The Wellness Guys interview Margie Smith, a molecular geneticist with over 20 years experience in her field. Challenging the ‘one size fits all’ approach to health Margie shares with the guys the developments in the field of genetics that allow for a more personalised approach to wellness. The interview covers a range of topics including epigenetics, genetic predispositions and how lifestyle interventions can affect the way your genes are expressed. So tune in for this very informative episode!

The fans have asked for this one over and over and The Wellness Guys have delivered. You said you wanted to know what exactly The Wellness Guys do in an average day. When they get up, what they eat, how they snack, what sort of exercise they do, how they work and how they relax. Well here it is you nosey parkers! Just kidding. The Wellness Guys discuss their daily habits and routines in detail and it is a great way to see how easy it can be for you to implement wellness into your life. Tune in!

The Wellness Guys spend half an hour talking about women’s issues. This week The Wellness Guys venture into the sometimes uncomfortable area of feminine hygiene with Aimee Marks from TOM organics. The guys admit that this is not an area they have given a lot of thought to previously but as soon as the interview started they realised just how important it is. Guys and girls will want to tune in for this important insight into the personal grooming industry and the health hazards to look out for. Tune in this week to The Wellness Guys Show.

The Wellness Guys often get messages from fans that have had less than ideal experiences with their doctors or health care professionals. Often these people have taken into their appointments information gleaned from The Wellness Guys themselves or other informative resources and they haven’t felt heard or cared for by their ‘doctor’. Any number of issues can be at play here. Perhaps the ‘doctor’ is not up to date with the latest information, perhaps they just don’t like being questioned or perhaps they just aren’t very good communicators. Whatever the issue The Wellness Guys are going to teach you how to deal with it and what to do to make sure you remain in charge of your own health!

The Wellness Guys are very excited to announce that their new podcast network The Wellness Couch will be launched in just one week! To celebrate the launch of the new network the guys interview the girls from one of the couch’s fantastic new shows Up For A Chat. Wellness Guys favourite Cyndi O’Meara is joined by fellow ‘chatters’ Kim Morrison and  Carren Smith for an entertaining interview about their perspectives on health and wellness and what needs to be done to get the world back on track. Do not miss this opportunity to hear six of Australia’s top wellness personalities on the one episode!

This week The Wellness Guys talk about what they actually do day in day out, Chiropractic! After 70 odd episodes where the topic of chiropractic has been talked around but never fully addressed (and after an avalanche of fan requests) The Wellness Guys have decided to dedicate a whole episode to the topic. The Wellness Guys talk about how they got into chiropractic in the first place, why Chiropractic care is so important and who can benefit from a check up with a Chiropractor.  Whether you currently see a Chiropractor or not you can definitely benefit from the information contained in this episode.

This week The Wellness Guys interview the Health Talks Girls. Jess Ainscough, Melissa Ambrosini and Nat Kringoudis (in the absence of 4th member Samantha Gowing) talk about what inspired them to start their new weekly show which has already drawn a huge audience. The girls all have a unique perspective and a story to share especially when it comes to women’s health issues. Tune in for a great interview with some very informative (and attractive) girls.

This week The Wellness Guys talk about dealing with a crisis. It is only a few weeks away from the mythical 12.12.12 where the Mayan calendar ends and if you believe some so does the world. Whether it is the end of the world, a health crisis like cancer or just a crisis of the waist line, The Wellness Guys share their tips for dealing with it. Learn how to prepare for a crisis before it even comes, what to do when it hits and how to come back out the other side in one piece. Join us this week on The Wellness Guys Show.

This week The Wellness Guys interview GP Carole Hungerford. Carol is not your run of the mill GP, she is a member of the Australasian College of Nutritional and Environmental Medicine and had a very holistic view on health. Carole talks about her frustrations with the mainstream medical system and medical education and why her approach is different. She shares with us some of the politics that exist in health and also touches on how her ‘alternative’ viewpoint can be applied to cancer prevention and treatment. This is definitely one not to miss! You can also check Carole out at http://www.carolehungerford.com.au/

This week The Wellness Guys talk about Men’s Health.  So often guys don’t look after themselves when it comes to health and wellness. In this episode The Wellness Guys talk about why that is and what key things men should look out for if they want to stay healthy. So whether you are a man or are concerned about the men in your life you are not going to want to miss this episode.

This week The Wellness Guys interview the author of Sweet Poison, David Gillespie. David talks about his journey with dieting and how he finally lost and kept off 40kg and why he believes that sugar is a  poison. He talks about the addictive properties of sugar that make it so hard to give up and how to overcome these addictions as well as the devastating effects that sugar can have on your body. The Wellness Guys also discus with David the foods that contain hidden sugar and what to look out for in your supermarket aisles. Don’t miss this very riveting episode.

This week The Wellness Guys talk about finding a wellness network. In any area of your life it is good to have some trusted advisors and confidants to help you navigate your way through and wellness is no exception. In this episode The Wellness Guys talk about the people you need to have on your team that will help you in your wellness journey. Laurence, Brett and Damian share who they have on their team, what they do and what you should look out for when choosing a wellness advisor.   This episode is a must listen if you want to find true wellness.

This week The Wellness Guys interview Dr Peter D’Adamo, author of the fantastic book Eat Right For Your Blood Type. In this incredibly informative episode Dr D’Adamo shares with The Wellness Guys how your blood type and even your genetic profile can influence how you deal with certain foods and what you should and should not be eating. Dr D’Adamo talks about the research he has done, going on from the work started by his father into this field and gives all our listeners some simple tips as to how to modify their diet to ensure they are ‘Eating Right For Their Blood Type”. Tune in for this fascinating interview with a world leader in health and nutrition.