60-Second Health show

60-Second Health

Summary: Scientific American reporter Katherine Harmon gives a weekly one-minute report on the latest health and medical news. To view all of our archived podcasts please go to www.scientificamerican.com/podcast

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  • Artist: Scientific American
  • Copyright: 2013 Scientific American, a division of Nature America, Inc. All Rights Reserved.

Podcasts:

 Anorexics Display Behaviors Common in Autism | File Type: audio/mpeg | Duration: 00:01:18

Understanding that, for example, anorexics and autists both tend to have high interest in systems could inform treatment choices. Erika Beras reports

 Breakfast Is the Most Important Meal for Dieters | File Type: audio/mpeg | Duration: 00:01:19

Women who ate half of 1,400 daily calories at breakfast lost almost 80 percent more weight than women who ate half their 1,400 calories at dinner. Katherine Harmon reports

 New Tick-Borne Disease Waits in the Woods | File Type: audio/mpeg | Duration: 00:01:19

The lone star tick has been fingered as the carrier of a recently characterized infectious disease called Heartland virus. Katherine Harmon reports

 Use Care with Cat Caca | File Type: audio/mpeg | Duration: 00:01:19

Our feline friends might be carrying hazardous organisms in their waste, so be careful when scooping that poop. Katherine Harmon reports

 Skimping on Sleep Packs On Pounds | File Type: audio/mpeg | Duration: 00:01:19

Sleep deprivation raises levels of hormones associated with hunger, and provides more awake hours for eating. Katherine Harmon reports

 Exercise without Diet Still Benefits Type 2 Diabetics | File Type: audio/mpeg | Duration: 00:01:20

A small group of type 2 diabetes patients lost significant amounts of fat around their hearts and in their livers and abdomens with regular exercise, even without dietary changes. Katherine Harmon reports

 New Runners Need Not Sweat over Shoes | File Type: audio/mpeg | Duration: 00:01:21

Run-of-the-mill neutral running shoes do not lead to more injuries for beginning joggers whose feet pronate or supinate. Katherine Harmon reports

 Patients Prefer Diet Skinny from Big Docs | File Type: audio/mpeg | Duration: 00:01:19

Overweight patients are more likely to take weight-loss advice from overweight doctors, but the advice from thin doctors may be of higher quality. Katherine Harmon reports

 Confessional Tweeting May Help Dieters | File Type: audio/mpeg | Duration: 00:01:18

Participants in a media-assisted weight-loss program had some success, and those who tweeted about their efforts lost a bit more. Karen Hopkin reports

 Mouthy Motivators May Weaken Workouts | File Type: audio/mpeg | Duration: 00:01:24

Exercisers who worked out to a video featuring a verbally encouraging gym buddy showed lower stamina than those who watched the muted video. Amy Kraft reports

 Fluoride Loosens Bacterial Enamel Grip | File Type: audio/mpeg | Duration: 00:01:17

Rather than significantly hardening tooth enamel, fluoride may cut cavities by making it harder for oral bacteria to stick around. Karen Hopkin reports

 Nightcap Drink Disrupts Important Sleep | File Type: audio/mpeg | Duration: 00:01:19

Two or more drinks cut REM sleep, which is important for memory and health. Katherine Harmon reports

 Skin-Cancer Spotting Apps Miss Their Marks | File Type: audio/mpeg | Duration: 00:01:18

New smart phone apps that purport to assess patients' skin lesions as cancer or not are unreliable, according to a new study. Katherine Harmon reports

 Surgical "Never" Events Happen Nevertheless | File Type: audio/mpeg | Duration: 00:01:18

The errors known as surgical "never events," which are never supposed to happen, still occur some 4,000 times annually in the U.S. Katherine Harmon reports

 Video Helps with Weight Info Basics | File Type: audio/mpeg | Duration: 00:01:17

The American Chemical Society has produced a YouTube video with info to help you survive the holiday eating season. Katherine Harmon reports

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