FlyLady and Friends

MomRN is back with an all-new episode! Today's topics include heart health, teen health, fertility info, tax tips and career advice from leading experts in their fields. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

Nutritrion experts Jayne Benkendorf & Robyn Flipse share ways to get your kids and family to eat healthy, wholesome foods. Jayne Benkendorf, author of The Food Bible and other cookbooks, has tips for getting kids to eat their veggies and how to skip the drive-thru and cook fast, healthy meals at home. Ever wonder who to believe when it comes to what foods are safe and what foods should be avoided at all costs? Especially when studies show conflicting results and what is bad one day is good the next? Joining us to help separate the truth from misconceptions is author and registered dietitian Robyn Flipse. Robyn is the author of Fighting the Freshman Fifteen and The Wedding Dress Diet. (This episode originally aired March 26, 2012) Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.  

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

Top New Year's Resolutions every year involve improving health, losing weight and money management. Today we have top experts joining us to discuss ways to help you keep these resolutions! Dr. Zak Zarbock (“Dr. Zak”), pediatrician and founder and Chief Medical Officer of Zarbee’s, shares safe and effective habits families can incorporate into their daily routines that will help everyone stay healthy this winter. In a recent survey, almost 75% of Americans said their number one resolution was to be healthier. Unfortunately, 1 in 4 Americans is likely to give up their resolutions in the first 3 months of the year. Today, internationally renowned Registered Dietitian Ashley Koff is here with tips to help you succeed with simple and smart strategies to stay on course and meet your goals in 2014. Saving money and managing debt are two of the most common New Year’s resolutions for families. Can you imagine living on a grocery and household products budget of just $35 a week?  The “Money Saving Mom” and her husband did!  Your budget will have to grow along with your family, but joining us with tips to help you STRETCH your money this year is Crystal Paine. Are you a music lover? MomRN is and she recently had the chance to review the new SOL REPUBLIC DECK portable speaker. This cool speaker features Bluetooth technology, 360 Full Sound, plus a very cool Heist Mode feature. Find out what MomRN and her family think about this new speaker! Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

TODAY'S TOPIC:  Happy New You!  A personal style and image assessment you can take to help you start 2014 off on the right foot. Are you treating your life as a dress rehearsal? Or are you living it to its full potential? We examine this topic to get you thinking about how you are going to do things the same or perhaps differently in 2014. The Know-it-all of style MissusSmartyPants Fashion Rescue. I'll help solve your dressing dilemmas! This show is for women looking to reinvent their style. Tips are offered weekly for makeup, dressing, hair and more! Come join a supportive group of women & get a style tip or two.

HEAL THIS WAY author/photographer Tracey B. Wilson is an actor, photographer, filmmaker, comedian, and emcee and joins us to discuss her new book, Heal This Way - A Love Story, an anti-bullying project. Ms. Wilson works on Lady Gaga's North American tours as the tour photographer and compiled the book, Heal This Way, using letters, photos and input from Lady Gaga's fans, whom Lady Gaga calls her Little Monsters. Lady Gaga's biggest fans share their raw emotions about coming out, bullying, thoughts of suicide, and the need for acceptance, in this inspirational new book. Quotes and letters are accompanied by stunning Little Monster portraits that invite you into the soul. This beautiful, thought provoking and often humorous book is geared to LGBTQ youth, teens yearning to fit it, and fans of pop culture. We’ve all heard of palm readers being able to predict your future simply by looking at the palm of your hand, but few of us are aware of how our feet can provide tell-tale signs of our overall health. Cold feet, discolored toenails, swelling, and numbness can all be warning signs of serious health problems. Dr. Paul Kinsinger is here to help us gauge our wellbeing and understand exactly what our feet are telling us. Millions of people are preparing for their annual after work cocktails, office party, family dinners and New Year’s Eve soirees, and the biggest question isn’t “what do I bring?” It’s “what do I wear?” Enter Jamie Krell!  Her fashion and beauty career started on the show “Friends”, working with the show’s costume designer.  Her next stop, E! and the Style Network.  Now, Jamie wants to help you “style’” your way through the holidays!  

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

When most people think about last minute holiday shopping, they think of one thing – long lines. Is it worth standing in any line at all during the holidays? PayPal Payments Expert Jennifer Hakes will explain and detail how technology is streamlining last minute holiday shopping for consumers now to help you save time and money. If you’re like most Americans, your holiday to-do list is a mile long, your house isn’t decorated yet and the gifts? Well, that’s a whole other nightmare. Lifestyle and frugal-living expert Leah Ingram is here and has the secrets to getting your home holiday ready and getting your “must dos” done in a single day. The best part? It can all be done on a budget. If you’re looking for ideas to make your holiday celebration one for the record books, you’ve come to the right place. Self-taught, professional chef Martita Jara, has shown her skills on The Food Network and OWN. She joins us with a few holiday eats and treats ideas and tips for your holiday parties. Expecting a baby soon? Have you considered banking your newborn's cord blood? Dr. Rallie McAllister, a family practice physician and coauthor of The Mommy MD Guide to Pregnancy and Birth, tells us why parents should consider cord blood banking and the Cord Blood Registry. She is joined by Shelly Connelly, whose daughter was helped by an infusion of her own stem cells from cord blood. You know her from the Real Housewives of Miami, but Dr. Karent Sierra’s true passion is dental health. Now the celebrity dentist is helping to raise awareness surrounding the often overlooked link between oral health and diabetes. Dr. Sierra joins us today with some surprising statistics!

Today is Cyber Monday and each year a new record is set for the number of people making their holiday purchases online. The Gift Insider, Lindsay Roberts, is the ultimate gift expert and she shares her tips for getting the best deals today and throughout the holiday season and tips for choosing the right gifts for all your family and friends. You’ve spent weeks- maybe even months- planning the perfect holiday gathering. The menu is set, the guest list is finalized, and your halls are decked with holiday décor that would make Martha Stewart herself jealous UNTIL disaster strikes! Here to share with us what a perfect party planner can do to fix any mess is Kim Myles of OWN’s Home Made Simple. Supermarket Guru, Phil Lempert, joins us to reveal 2014 food trends and new technologies and solution centers we can expect to find in our grocery stores in 2014 to help us with our food shopping. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

Shopping for the holidays? Super Coupon Queen Jill Cataldo returns to the show to share her latest shopping strategies to get the best deals for Black Friday, Cyber Monday and all through the holiday season. Holiday season stressing you out? Tim Ferris,best-selling author and new tv show host, shares his holiday survival tips and how to maximize your holiday season enjoyment. Two doctors share tips about diabetes technology advances and the Fight4MyFeet Diabetes Campaign. We are happy to once again support the Aflac Holiday Duck Campaign to help find a cure for childhood cancers and blood diseases. 14 year old Michelle Ngyuan is a Thalassemia Disease survivor and the designer of this year's Aflac Holiday Duck. Dr. Jeanne Boudreaux is a physician and the past medical director of the Aflac Cancer Center and Blood Disorder Services. Both join us to share info about this campaign and about the importance of bone marrow donations and how you can register to become a bone marrow donor to help those who are battling cancer and blood diseases. MomRN shares info about November 30: Newborn Heart Defect Screening Awareness Day is a grassroots project started by Cora’s Story to spread the word about pulse oximetry screening for CCHD in newborns. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.