Two Fit Chicks and a Microphone
Summary: A healthy living podcast for the people. Health and fitness chat, your questions answered, plus the latest news from the blogland.
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- Artist: Dietgirl and MizFit
Podcasts:
On growing older, guilt, protein, exercise buddies and rapid fire weight loss. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
Hunger while losing weight, barefoot running, eating healthy when unwell and 'ERBS! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
We chat to some of our male listeners and get their perspectives on fitness, health and blogging. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
Body image, deprivation vs moderation, weight issues and kids. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
Healthy eating with nutritionist Kathryn Elliott, including protein, Vitamin D, calories for weight loss and food before exercise. Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Self-sabotage, to journal or not to journal, bouncing back from injury, plus tutus and disappearing dumbbells. Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Due to a tech hiccup, Carla's lovely voice was only beaming into one of your ears! This version works properly! Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Want to get healthy this year? We've got oodles of ideas and inspiration from successful bloggers! Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Our healthy living highlights of 2009 and the decade! Plus dumb diet rules and weird weight machines. Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Surviving the festive season - from food to family. Plus kickboxing, dog pee and Coke habits. Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Minimalist workouts, bad days, breakfast, advice from an Everest climber and the Weight Zapper 5000. Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Today we're all about goals. How do you approach them? How do you make 'em happen? How do you make sure they're not quietly abandoned like the great knitting project of 1987 or that bloody Hundred Push Ups Challenge? Goals seem to be a big thing amongst bloggers - at the very least they're always great for material! Today Carla and Shauna discuss 5 key goal-getting steps and get some accomplished goal-diggers to share their wisdom. Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Today we finally name the baby! Plus all things running with resident expert Julia Jones, including an exclusive fancy training plan! Also: blogger news and your questions. Find out more on the official Two Fit Chicks website, www.twofitchicks.org.
Shauna and Carla introduce themselves and share tips for getting started with weight training.