Darlene Fitness
Summary: This is a weekly Video Podcast providing fitness instructors (zumba, kickboxing, etc) with great choreography they can use to make their classes EXPLODE with excitement! Also you'll get fantastic tips for healthy living. www.darsfitness.com
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- Artist: Darsfitness.com
- Copyright: Copyright © 2011 Darlene Reid. All rights reserved.
Podcasts:
FUN AND EASY..GET THE YOUR CLASSES PUMPED AND READY TO MOVE!!!
a great belly dance song that incorporates ALOT OF ARM work!!! just wait and try it!!! ur class will love it!!!
melindA's great version of this sonG...your classes will love it......
get ready to get your heart rate UP!! this routine is fun and fast...me and my bestest do this routine and we are breathless...but we have lots of fun!!! your class will love it...
great choreography from my best friend melinda!! song in fun, fast and easy to follow...check MELINDAR having fun doing this awesome choreography!!! whoohooo!!!
i love this song...a former zumba instructor gave me...
Exercises for shoulders, biceps and abs that can be implemented into any workout regimen. Can be done by beginners to advanced exercisers.
This is a Fun Hip Hop routine that my best friend me...