SQPN: The Walk

A new update of Health and Holiness about blessings and simplicity. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

An update on my physical and spiritual goals; why it is worth wasting time with God; plans and ambitions for the rest of the year. This episode is sponsored by Patricia. Thank you! Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

How to go from anxiety about not being good enough to the simplicity of letting yourself be loved unconditionally. And what is the difference between modesty and humility? Saint Thérèse of Lisieux has some ideas. A big thank you to Sean for sponsoring this episode! Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

In this episode, I share how I try to reduce stress and get in control of my life. This episode is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

In this episode, I share how Batman got me back on track after my vacation in Greece. This episode is sponsored by Sean. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

In this episode, Fr. Roderick talks about how to turn big ideas into big plans by adding a deadline to each dream. Writing down the goals and making choices to obtain focus will eventually make those big plans a reality. This episode is sponsored by Barb Gilman in honor of the SQPN newlyweds, Mike and Denyse and Dan and Angela. Plus in celebration for Howard's and her 26th wedding anniversary on June 21st. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

In this episode, I share with you some valuable lessons I learned at Blogworld New Media Expo about relationships, social media and business. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

In this episode, we talk about how to avoid procrastination and stress by making quick decisions based on a clear set of priorities. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

In this episode, I share various thoughts that have been going through my head lately. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

Fr. Roderick shares his struggle to find more margin despite the amount of distracting squirrels hopping around. This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

Fr. Roderick reviews the running app 'Zombies, Run!' and talks about toxic environments you should avoid. Link: Zombies, Run! for the iPhone (http://click.linksynergy.com/fs-bin/stat?id=[SITE.CODE]&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fzombies-run!%252Fid503519713%253Fmt%253D8%2526uo%253D4%2526partnerId%253D30) (http://r.mzstatic.com/images/web/linkmaker/badge_appstore-lrg.gif) This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

Are you one of those people that have a hard time saying 'no' to requests for help or assistance? Are you sacrificing yourself at the expense of your health? Perhaps you should ask yourself which sacrifice God really wants from you.. This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

  In this episode, Fr. Roderick talks about the risk to overcompensate if you don't keep balance in your day to day life. This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

In this episode, Fr. Roderick shares his experience of going vegetarian during the time of Lent. This episode of Health and Holiness is sponsored by Patricia. Have you ever 'gone veggie'? Any tips or recipes? Share them in the comments! Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)

Fr. Roderick shares his experiences with fasting at the start of Lent. This episode of Health and Holiness is sponsored by Barb Gilman. Click here for info on how to sponsor an episode of Health & Holiness! (http://sqpn.com/sponsor-a-show/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)