SQPN: The Walk

You can show your support of this podcast by becoming a Patron at www.patreon.com/fatherroderick (http://www.patreon.com/fatherroderick) In this episode of The Walk, I give you an update on my writing efforts in this last week before my vacation in Spain. And I tell you how an unexpected swarm of thousands of stars destroyed two days of hard work. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Sub (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2)scribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

You can show your support of this podcast by becoming a Patron at www.patreon.com/fatherroderick (http://www.patreon.com/fatherroderick) In this episode of the Walk, I talk about lucid dreams and virtual spiders, winged Grannies, American junk food, weight loss and my Darth Vader trauma. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Sub (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2)scribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

You can show your support of this podcast by becoming a Patron at www.patreon.com/fatherroderick (http://www.patreon.com/fatherroderick) In this episode of the Walk, I talk about my visit of Amsterdam with the Ravenscrafts, I explain how I use Evernote to clear my desk of mail and other paperwork, I talk about the need to recharge and I discuss upcoming projects and ideas for SQPN and Trideo. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Sub (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2)scribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

You can show your support of this podcast by becoming a Patron at www.patreon.com/fatherroderick (http://www.patreon.com/fatherroderick) In this special crossover episode, Cliff Ravenscraft and I walk through Amersfoort while he is recording an episode of "Pursuing a Balanced Life", and I'm recording "The Walk". Enjoy! Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Sub (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2)scribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

You can show your support of this podcast by becoming a Patron at www.patreon.com/fatherroderick (http://www.patreon.com/fatherroderick) In this episode of The Walk I share my thoughts on community-building media strategies, I climb a Hobbit Tower and I'm looking for a lost donkey. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Sub (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2)scribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

You can show your support of this podcast by becoming a Patron at www.patreon.com/fatherroderick (http://www.patreon.com/fatherroderick) In this episode of The Walk, I dream about pudding, my brain feels like pudding, and the episode… well, you be the judge :) Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Sub (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2)scribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

We welcome three new patrons this week: Sandra, Renato and Patrick. You can also help to support this podcast by becoming a Patron as well at www.patreon.com/fatherroderick (http://www.patreon.com/fatherroderick) In this episode of The Walk, I tell you how a number of strange symptoms eventually led to the unexpected diagnosis of a rather painful disease that will keep me busy for weeks! Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Sub (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2)scribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

In this episode I tell you about my time in Padua, what IKEA did to my back and about the intense weeks leading up to this weekend. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

In this episode I talk about daily cross training. Calorie counting with MyFitnessPal, Nike+ Kinect training (cardio), heart rate training (Garmin); Traveling to Italy (Padua); Patreon Milestone; Geekpriest & LEGO plans; Revisiting Spain. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

In this episode, we are going to hunt down some pirates! I talk about changing negative feedback into positive energy, discarding opportunities to reach your true goals and more! Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

In this episode, I share with you the different stages of the creative process. What happens in my mind before, during and after the development of a new idea? Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

In this episode, I share with you everything that happened after Easter, from the Marathon in Rotterdam to the effects of my Star Wars video going viral. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

Recorded in Rotterdam the day before my marathon. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

I share with you two major issues I had to confront this week. Both of them were painful, in different ways. But I also share the mindset that helped me overcome my fears, as well as an unexpected sign of encouragement. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).

A sunny, springtime episode of the Walk in which I look back on last week's troubles; I talk about the virtue of patience with others and with yourself, and I reveal an exciting idea for my crowd-funded video projects the coming months. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).