Made Fit TV - Health & Fitness Entertainment
Summary: Made Fit TV is a show dedicated to Health and Fitness for everyone who wants a fresh look at the world of working out and weight loss. Jennifer Didonato, a NASM certified personal trainer, covers everything from strength training & cardio to diet and healthy eating. She also reviews products to inform you of what works and what doesn't. Join us every Wednesday morning as new episodes air! Made Fit TV - Where fit bodies don't just happen - they're made.
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- Artist: Jennifer DiDonato
- Copyright: 2010 Made Fit, LLC
Podcasts:
In this week's episode of Made Fit TV I show you how to isolate many areas of the back in many ranges of motion.
In this episode of Made Fit TV, I show you how to isolate one particular muscle group that takes up a large area - the chest. Having a good balance of compound movements and isolation is the best way to get overall strength and conditioning!
http://www.lovebookonline.com - In this episode of Made Fit TV, I show you how to perform one of the most optimum workouts perfect for the functionality of your body, and perfect for getting your body in the best shape it can be!
In this week's episode of Made Fit TV, I provide you with four crucial tips of how to make your workout work better and work for you - as opposed to against you.
In this week's episode of Made Fit TV, I show you ways you can use a weighted vest using my favorite kind from HyperWear, a company featured on "As Seen on MFTV."
http://www.MadeFitTV.com - In this episode of Made Fit TV, I show you a lean and healthy alternate to that fat-drenched cheese burger you all love so much - Lean Mozzarella Turkey Burgers!
http://www.MadeFitTV.com - In this episode of Made Fit TV, I show you my favorite form of flexibility training... Foam rolling! It's meant to loosen up the tightness in the muscle fibers. I show you how to perform this technique on your IT band and quads.
http://www.MadeFitTV.com - In this week's Made Fit TV episode, I demonstrate a creative way to make sugar-free, fat-free, protein-packed, fiber-filled lemon bars.
http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I show you my next 3 Exercises that I see most people performing WRONG! Deadlift, crunch & push-ups.
http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I air my grievances (hehe - Seinfeld reference, there) about my Top 3 Exercises that I see most people performing WRONG!
http://www.MadeFitTV.com - In this week's Made Fit TV episode, I show you a creative and delicious way to get more vegetables into your nutrition plan in the most enjoyable way as possible. Check it out for my favorite juicing recipe that I drink daily!
http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I show you a quick and intense circuit for your abs and core using the GymBoss. My workout hits every angle of the core for optimum strength and endurance in the mid-section.
http://www.MadeFitTV.com - In this week's Made Fit TV episode, I show you a great total body interval workout that you can do anywhere - using no equipment.
http://www.MadeFitTV.com - In this week's episode, I kick HIIT up a notch with two of my favorite things: a jump rope and a GymBoss interval training!
http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I provide my Top 10 Things TO DO at the Gym. I gave you the 10 Things NOT to do at the Gym in episode 33. This time I give you some ideas on how to make the most of your gym experience!
