Mamaste Yoga® - Prenatal Yoga
Summary: MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.
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- Artist: Karen Prior
- Copyright: 2008 Mamaste Yoga
Podcasts:
Chair Yoga - Part Two | File Type: video/mp4 | Duration: 8:19
Prenatal yoga sequence using a chair (part 2 of 3)
Guided Relaxation | File Type: audio/mpeg | Duration: 8:00
Guided relaxation for pregnancy.
Chair Yoga - Part One | File Type: video/x-m4v | Duration: 4:18
Part one of a 3-Part series using a chair.
Labor Rehearsal with Birthing Breath | File Type: video/x-m4v | Duration: 4:20
Yoga breathing for labor practice.
Chair Yoga - Part One | File Type: video/x-m4v | Duration: 00:04:18
Part one of a 3-Part series using a chair.
Birthing Breath Labor Rehearsal | File Type: video/x-m4v | Duration: 00:04:21
Labor rehearsal using MamasteYoga® Birthing Breath.
Birthing Breath Labor Rehearsal | File Type: video/x-m4v | Duration: 00:00:00
Labor rehearsal using MamasteYoga® Birthing Breath.
Yoga and massage for sore hips | File Type: video/x-m4v | Duration: 00:07:07
Gentle Yoga postures and simple massage techniques for pregnancy to relieve soreness in the hips.
