Yoga Today
Summary: We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
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- Artist: Yoga Today
- Copyright: 2008
Podcasts:
New classes – a word from Sarah, Neesha, and Adi
Core Consciousness - Light Practice
A Quick Juicy Heart Opener with Neesha
The Primary Series - Express
Engaging Muladhara, the Root Chakra
Inner Balance: Eka Pada Koundiyanasana I
Prepare for Shoulder Stand with Heart Openers
Inner Balance
Perk up your Posture
Opening to Hanumanasana
Wake up Your Spine
Yoga for the Novice
Twising Away Tension
Renew Your Rhythms
Yoga for your Cycle
