Yoga Today show

Yoga Today

Summary: We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.

Podcasts:

 YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey | File Type: video/x-mp4 | Duration: 45

YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey

 YogaToday Class Preview: Slow, Strong Flow with Amanda Botur | File Type: video/x-mp4 | Duration: 49

YogaToday Class Preview: Slow, Strong Flow with Amanda Botur

 YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur | File Type: video/x-mp4 | Duration: 37

YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur

 YogaToday Class Preview: Expand your Body with Neesha Zollinger. | File Type: video/x-mp4 | Duration: 51

YogaToday Class Preview: Expand your Body with Neesha Zollinger.

 A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment. | File Type: video/x-mp4 | Duration: 04:26

A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.

 YogaToday Class Preview: Energizing Flow to let your day move with grace with Amanda Botur. | File Type: video/x-mp4 | Duration: 48

YogaToday Class Preview: Energizing Flow to let your day move with grace with Amanda Botur.

 YogaToday Class Preview: Igniting the Fires of the Core with Mona Godfrey | File Type: video/x-mp4 | Duration: 54

YogaToday Class Preview: Igniting the Fires of the Core with Mona Godfrey

 YogaToday Class Preview: Decompressing Vinyasa with Adi Amar | File Type: video/x-mp4 | Duration: 40

YogaToday Class Preview: Decompressing Vinyasa with Adi Amar

 Class Preview: Science and Art of Transformation with Neesha Zollinger | File Type: video/x-mp4 | Duration: 47

Class Preview: Science and Art of Transformation with Neesha Zollinger

 YogaToday Class Preview: Building the Nervous System to Cleanse the Magnetic Field with Sarah Kline | File Type: video/x-mp4 | Duration: 38

YogaToday Class Preview: Building the Nervous System to Cleanse the Magnetic Field with Sarah Kline

 YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger. | File Type: video/x-mp4 | Duration: 43

YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger.

 YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar | File Type: video/x-mp4 | Duration: 45

YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar

 A YogaToday Quick Tip with Simon Park: Handstand | File Type: video/x-mp4 | Duration: 02:27

A YogaToday Quick Tip with Simon Park: Handstand

 A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger. | File Type: video/x-mp4 | Duration: 03:11

A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.

 A YogaToday Quick Tip: Proper Spinal Flexion in Kundilini Yoga with Sarah Kline. | File Type: video/x-mp4 | Duration: 01:56

A YogaToday Quick Tip: Proper Spinal Flexion in Kundilini Yoga with Sarah Kline.

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