Authentic Health Coaching - Nutrition Podcast

In this show, we interview Andrew Johnston, a personal trainer, Ironman, Triathlon, holistic strength trainer, professional cyclist and much more. Andrew was voted one of the Best Trainers by Men's Journal in 2005 and 2006. Andrew's life story of how he overcame Leukemia and went on to be the first survivor to finish the Hawaii Ironman World Championships. Andrew shares some incredibly powerful tips on his 6 areas of optimal health: nutrition, hydration, exercise, thinking, sleep, and breathing. For more information about Andrew, visit him at www.triumphtraining.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In this show, we interview David Pritchard who has been a leader in the fitness and nutrition industry for over 20 years. David has trained amateur, college and professional athletes in the NBA, NFL, MLB, Boxing and Olympics. David shares some powerful tips on the fundamentals of good nutrition and fitness - the basic things you have to do every day to maintain a healthy lifestyle. He also shares some amazing tips on how you can make the shift from your current lifestyle to a healthier lifestyle while making it fun. For more information about David, visit his website www.mydestinationwellness.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In this show, we interview David Pritchard who has been a leader in the fitness and nutrition industry for over 20 years. David has trained amateur, college and professional athletes in the NBA, NFL, MLB, Boxing and Olympics. David shares some powerful tips on the fundamentals of good nutrition and fitness - the basic things you have to do every day to maintain a healthy lifestyle. He also shares some amazing tips on how you can make the shift from your current lifestyle to a healthier lifestyle while making it fun. For more information about David, visit his website www.mydestinationwellness.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In this show we interview Scarlett Winters, N.D. Scarlett shares some amazing tips for self-care and personal nutrition for better health. She actually walks you through what it's like to work with a Naturopathic Doctor and gives you some proven strategies for measuring your current level of health. For more information about Scarlett, you can visit her website at www.healthypeoplellc.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In this show we interview Scarlett Winters, N.D. Scarlett shares some amazing tips for self-care and personal nutrition for better health. She actually walks you through what it's like to work with a Naturopathic Doctor and gives you some proven strategies for measuring your current level of health. For more information about Scarlett, you can visit her website at www.healthypeoplellc.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In this show, we interview Becky Bassham on brain health and neurofeedback. Becky shares some incredible information here on brain health and how you can improve conditions such as ADD, ADHD, Alzheimer's and addictions using some simple, proven methods to help the brain balance and heal itself. To find out more about Becky, visit www.EdgeNeuroFitness.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In this show, we interview Becky Bassham on brain health and neurofeedback. Becky shares some incredible information here on brain health and how you can improve conditions such as ADD, ADHD, Alzheimer's and addictions using some simple, proven methods to help the brain balance and heal itself. To find out more about Becky, visit www.EdgeNeuroFitness.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

Did you know that many undiagnosed symptoms such as chronic fatigue, rashes, and frequent colds and infections can be related to allergies? In this show, we interview Jennifer Papaconstantinou, C.N.P. on allergies - what are they, why allergy rates are skyrocketing, and what you can do about it. Jennifer shares some powerful nutrition tips and information for anyone with allergies. For more information about Jennifer, visit her website at www.healnaturally.ca For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

Did you know that many undiagnosed symptoms such as chronic fatigue, rashes, and frequent colds and infections can be related to allergies? In this show, we interview Jennifer Papaconstantinou, C.N.P. on allergies - what are they, why allergy rates are skyrocketing, and what you can do about it. Jennifer shares some powerful nutrition tips and information for anyone with allergies. For more information about Jennifer, visit her website at www.healnaturally.ca For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

Did you know that at least 80% of diseases are stress-related? (Harvard Medical) In this show, we interview Lauren Miller, best-selling author of the Release The Stress book series. Lauren is also a renowned speaker on stress relief and stress management and gives workshops that empower people to take control of their lives and let the stress go. If you love this interview with Lauren, and I know you will, please leave a comment and review for us. You can learn more about Lauren Miller's work at www.LaurenEMiller.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

Did you know that at least 80% of diseases are stress-related? (Harvard Medical) In this show, we interview Lauren Miller, best-selling author of the Release The Stress book series. Lauren is also a renowned speaker on stress relief and stress management and gives workshops that empower people to take control of their lives and let the stress go. If you love this interview with Lauren, and I know you will, please leave a comment and review for us. You can learn more about Lauren Miller's work at www.LaurenEMiller.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In this episode, Dr. Corson explains how digestive function and immune function are interrelated. Dr Corson shows you how you can dramatically improve your health by focusing on some simple nutritional steps to improve digestive and immune function. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com For more information about Juice Plus+, visit www.JuiceTom.com

In this episode, Dr. Corson explains how digestive function and immune function are interrelated. Dr Corson shows you how you can dramatically improve your health by focusing on some simple nutritional steps to improve digestive and immune function. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com For more information about Juice Plus+, visit www.JuiceTom.com

In today's show I interviewed Dr. Sybil Kramer, an endocrinologist who specializes in diabetes. Nutrition is a huge part of Dr. Kramer's practice and she shares some amazing nutrition advice and life advice in this show. Take great notes! To learn more about Dr. Sybil Kramer's work, visit www.diabeticsurvivalkit.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com

In today's show I interviewed Dr. Sybil Kramer, an endocrinologist who specializes in diabetes. Nutrition is a huge part of Dr. Kramer's practice and she shares some amazing nutrition advice and life advice in this show. Take great notes! To learn more about Dr. Sybil Kramer's work, visit www.diabeticsurvivalkit.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com