Ageless Lifestyles® LLC show

Ageless Lifestyles® LLC

Summary: Anti-Aging Psychologist Dr. Michael Brickey interviews leading experts on what it takes to live longer, healthier, and happier.

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  • Artist: Ageless Lifestyles® LLC
  • Copyright: Ageless Lifestyles® LLC

Podcasts:

 Orchestrating Your Life with Music and Sounds You Choose | File Type: audio/mpeg | Duration: 0:49:42

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Alex Doman Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") Alex Doman is the Founder of Advanced Brain Technologies and co author, with Don Campbell, of Healing at the Speed of Sound.

 Taking Care of Your Feet | File Type: audio/mpeg | Duration: 0:46:51

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Dr. Brett Ryan Fink Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") Dr. Brett Ryan Fink, is an Indianapolis orthopedist who specializes in foot care at the Indiana Orthopedic Center. Dr. Mark Mizel is a retired academician and foot an ankle specialist. They are co-authors of The Whole Foot Book, a book that is a comprehensive guide to foot care and includes both practical and technical information.

 Handling Medical Emergencies | File Type: audio/mpeg | Duration: 1:04:39

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Rod Brouhard Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") How do you know when to call 911 vs. when to handle the emergency yourself? Why is it best to use a land line when calling 911? How can you help EMS workers quickly size up the situation and get the most appropriate treatment? These are a few of the questions Rod Brouhard discusses in today's show and in his book, Life's Little Emergencies: A Handbook for Independent Seniors and Their Caregivers.

 Retirement Financial Planning and Pitfalls | File Type: audio/mpeg | Duration: 0:54:32

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Mark Singer, Certified Financial Planner Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") I thought there wasn't much I hadn't read about the basics of retirement finances but Mark Singer opened my eyes with his 30,000 feet perspectives. I had subscribed to the conventional buy and hold quality stocks philosophy. I didn't realize that there are blocks of many years in which the market has been flat. We have had 21 years, 17 years, 16 years and our current 11 years and counting.

 Protecting Your Parents’ Money and Retirement | File Type: audio/mpeg | Duration: 0:53:19

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Jeff Opdyke Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") Today's show is Protecting Your Parents' Money and Retirement, with Jeff Opdyke. Jeff is a financial columnist for The Wall St. Journal and author of six books including Protecting Parents' Money: The Essential Guide to Helping Mom and Dad Navigate the Finances of Retirement.

 Cosmetic Surgery: The State of the Art | File Type: audio/mpeg | Duration: 0:58:51

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Dr. Barry Lycka Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") Barry Lycka MD is a practicing cosmetic dermatologist in Edmonton, Alberta, Canada. His most recent book is Skin Works. He is the Founder of the Canadian Skin Care Foundation, a nonprofit that provides education on skin cancer, provides donated services to spousal abuse victims, and provides tattoo removal at no cost to gang members and prostitutes. He also is Founder of the Ethical Cosmetic Surgery Association.

 Longitudinal Research on Health and Longevity: Tracking People for Eighty Years | File Type: audio/mpeg | Duration: 0:56:52

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Dr. Leslie Martin Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") Dr. Howard Friedman and Dr. Leslie Martin are the current custodians of the study Lewis Terman started in the 1920s. That study followed 1500 bright boys and girls. Dr. Friedman and Dr. Martin's book, The Longevity Project reports the latest findings from the Terman study and discusses how it compares with other studies.

 Nutrition, Brains, Appetite and Weight Loss | File Type: audio/mpeg | Duration: 0:57:57

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Dr. Larry McCleary Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") Nutritional advice is a tower of Babble. There are many theories that have little research to support them. The US government's Food Pyramid and recommendations reflect more of a political process than a scientific process. The marketplace is full of hype for products and services. The answers on what really fosters wellness and longevity will ultimately come from scientific research. The strength of Dr. McCleary's advice is that it is based in research and clinical experience.

 Medical Tests and Over-diagnosis | File Type: audio/mpeg | Duration: 0:53:58

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Dr. H. Gilbert Welch Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") I think Dr. Welch is right on—over-diagnosis is one of the biggest problems in medicine and one of the biggest threats to our health and longevity. Further, each year in the US over-diagnosis wastes tens, possibly hundreds of billions of dollars.

 Aging and Mental Health | File Type: audio/mpeg | Duration: 0:55:13

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Geriatric psychiatrist Dr. Marc Agronin Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select "save target as.") Dr. Marc Agronin is Medical Director for Mental Health and Clinical Research at the Miami Jewish Health Systems and author of several books or geriatric psychiatry. His clinical work is in it large nursing home. Our interview focused on his most recent book, How We Age: A Doctor's Journey into the Heart of Growing Old.

 Longer Telomeres for Longer Lifespans | File Type: audio/mpeg | Duration: 0:53:56

Host: Anti-Aging Psychologist Dr. Michael Brickey Guest: Dr. Michael Fossel Broadcast and podcast on webtalkradio.net. The podcast is also on the links below (to download, right click download and select “save target as.”)   Many factors have contributed to Americans’ rising life expectancy, currently at 78 years. For almost fifty years, however, scientists have know about the Hayflick limit that most human cells are programmed to only divide about fifty times, setting a biological lifespan limit of about 120 years. Researchers believe this is due to the telomeres at the ends of our chromosomes often becoming shorter when cells divide. In his just published book, The Immortality Edge, Dr. Michael Fossel shares his decades of telomere research and shares his knowledge on how to enhance your health and life expectancy by helping your telomeres thrive. Telomeres appear to be a key to health and longevity. Telomere research has been slowly but surely advancing and closing in on practical, affordable interventions to extend telomere length—which in turn appears to enhance health and longevity. Stay tuned. In the meantime, The Immortality Edge both helps us understand telomeres and explains what we can do now to help our telomeres. As was evident in the interview, Dr. Fossel sticks close to the data and is careful not to infer too much. He is also very concerned about the psychological aspects of living, including balance, purpose, and enjoying life. He wrote the section of the book on telomeres and efforts to develop pills or other interventions that will help. His co-authors addressed diet, exercise, and supplements. Their recommendations for supplements try to tie each supplement in how the supplement affects telomeres. Their recommendations for exercise and nutrition are a little more speculative. For nutrition, they recommend a Paleolithic diet, i.e., mimicking the eating habits of our hunter-gatherer ancestors. They recommend eschewing grains and dairy. While this is a carnivorous diet (they recommend free-range organic meat–which not everyone can afford) it can be modified for vegetarians. In sum, it time to start paying attention to taking care of our telomeres. Dr. Fossel’s website/blog is www.MichaelFossel.com. Dr. Brickey’s other websites are www.DrBrickey.com and www.Anti-Aging-Speaker.com. bookmark to:

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