Fuel for the Fire
Summary: Join the Energetic Connection in this weekly series exploring practical tools for self-healing, consciousness and mastery.
- Visit Website
- RSS
- Artist: Michele Geyer
- Copyright: 2010
Podcasts:
In the seventh episode we release neck tension and open the energetic pathways that allow us to speak from our hearts.
By engaging the lower power centers we create open-heartedness, balance, shoulder mobility, and connection.
It's easy to match a low vibration, yet to sustain a higher state and truly meeting someone where they are is a road less traveled.
One of our power centers and the home of all vital organs, the third chakra is awakened and balanced with easy twisting movement.
Fourth in the series, we balance the second chakra by stabilizing the pelvis and opening the hip joints.
In the third episode we activate the first chakra by mobilizing the pelvis through all its ranges of motion.
Today we open the minor chakras in the hands and feet, wrist and ankle joints to release stagnant energies, opening kidney and heart points.
In the first episode, we focus on the power sources of our physical body, engaging abdominal & pelvic floor muscles, root and navel locks.
In this podcast series we perform gentle movements to create awareness, connection, and to re-awaken your body to its spiritual essence.
In this podcast, I will take you on a brief journey using your breath and your awareness to help you to focus and manifest whatever it is you want.
Call in the power of the four directions, merging your essence with the elements of our planet.