Motion Traxx: Upbeat Workout Music for Running and General Exercise show

Motion Traxx: Upbeat Workout Music for Running and General Exercise

Summary: When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com

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  • Artist: Deekron 'The Fitness DJ'
  • Copyright: © 2014 Motion Traxx and RockitWave8 LLC

Podcasts:

 140-160 BPM - The Climb - Level 1 - Part 2 - presented by G Series FIT | File Type: audio/mpeg | Duration: 01:00:08

Steady climber. Increases by 20 BPM, moving you faster gradually but surely. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep071_140-160bpm_The_Climb_(Level_1)_(Part2).mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 180 BPM - Lightning Tempo - presented by CLIFCast | File Type: audio/mpeg | Duration: 00:45:04

Greased Lightning. A super-fast mix that will have you running like thunder. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep070_180bpm_Lightning_Tempo.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 155 BPM - Burn 2 The Beat - Part 2 - presented by Gatorade G Series FIT | File Type: audio/mpeg | Duration: 00:40:21

Burn baby, burn. Those calories, that is. These super-hot tracks will get your temperature rising and those calories burning in no time. Styles/Genres: House, Progressive, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep069_155bpm_Burn2theBeat_(Part2).mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Cycle Delight (Cycling Interval Mix) | File Type: audio/mpeg | Duration: 00:31:13

Presented by G Series FIT. Go for a free ride. Beats for indoor cycling (without coaching). Styles/Genres: House, Progressive, Lounge. http://www.motiontraxx.com/episodes/MotionTraxx_Ep068_Spinners_Delight_(Spinning-Cycling).mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Fitness Magazine - Beach Body Now in June - Option 1 - I Like To Move It, Move It | File Type: audio/mpeg | Duration: 00:34:50

Interval Option 1 - Try this 30 to 40 minute interval routine post-strength session or as a standalone. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep067_FitnessMagazine_BeachBodyInJune_Intervals_1_I_LikeToMoveItMoveIt.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Fitness Magazine - Beach Body Now in June - Option 2 - Sculpt-Cardio Combo | File Type: audio/mpeg | Duration: 00:41:09

Interval Option 2 - Do it on its own or right after you sculpt. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep066_FitnessMagazine_BeachBodyInJune_Intervals_2_Sculpt-Cardio_Combo.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Fitness Magazine - Beach Body Now in June - Option 3 - Burn Baby, Burn | File Type: audio/mpeg | Duration: 00:46:26

Interval Option 3 - Challenge your muscles with extra resistance to blast more calories and build strength with this 45-minute session. Do it between toning days. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep065_FitnessMagazine_BeachBodyInJune_Intervals_3_Burn_Baby_Burn.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Run Walk 2 to 1 ratio (run at 155 BPM) | File Type: audio/mpeg | Duration: 00:31:22

Run Walk and Run Again. 2 to 1 ratio. Audio cues tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method. (5K, 10K, Marathon, etc.). Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep064_Run-Walk_2-1_ratio_155bpm.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Fitness Magazine - Beach Body - Option 1 - Work Your Booty Off | File Type: audio/mpeg | Duration: 00:46:07

Interval Option 1 - Work Your Booty Off (do it after toning or on its own). Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep063_FitnessMagazine_BeachBody_Intervals_1_WorkYourBootyOff.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Fitness Magazine - Beach Body - Option 2 - After-Burn Blast | File Type: audio/mpeg | Duration: 00:36:07

Interval Option 2 - After-Burner Blast (perform after toning) Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep062_FitnessMagazine_BeachBody_Intervals_2_AfterBurn-Blast.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Fitness Magazine - Beach Body - Option 3 - Seriously Sizzling | File Type: audio/mpeg | Duration: 00:44:07

Interval Option 3 - Seriously Sizzling (perform between toning days) Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep061_FitnessMagazine_BeachBody_Intervals_3_SeriouslySizzling.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Treadmill Intervals - Level 2 | File Type: audio/mpeg | Duration: 00:38:17

Coached treadmill workout (moderate). Designed by trainer Steve Pfiester. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep060_Treadmill_Intervals-Level_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 Treadmill Intervals - Level 1 | File Type: audio/mpeg | Duration: 00:26:27

Coached treadmill workout (easy). Designed by trainer Steve Pfiester. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep059_Treadmill_Intervals-Level_1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 150 - 160 BPM Easy Strider | File Type: audio/mpeg | Duration: 01:02:48

An easy button for your run. Great for jogging and light running. Styles/Genres: Progressive House, Tech House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep058_150-160bpm_Easy_Strider.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

 160 BPM - Run Control | File Type: audio/mpeg | Duration: 00:31:33

A quick, intermediate-level run. Let the beats control your feet. Styles/Genres: Progressive House, Electro House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep057_160bpm_Run_Control.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

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