--> Relax! - Podarama Studios
Summary: Yoga Nidra Take 25 minutes to relax, relieve stress and chill out. Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.
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- Artist: Podarama Studios
- Copyright: © 2006 Podarama Studios
Podcasts:
Winifred J. Boyd of Tree of Avalon offers this short meditation for daily cleansing and healing.
Witch Craft Class Introductory Offer available at Podarama.com
Charyl Ozkaya of the Center For Well Being leads us in a Japanese technique for stress reduction and relaxation that also promotes healing.
World Peace Meditation led by Nancy Privett
Charyl Ozkaya welcomes you to her Reiki Healing Circle for a heart meditation.
Winifred Boyd Dipl., MS, Lac., Licensed Acupunturist in the State of New York and certified Reiki practitioner, leads you into a few moments of serenity.
Winifred Boyd Dipl.,MS, Lac., Licensed Acupunturist in the State of New York and certified Reiki practitioner, leads you into a few moments of serenity.
Take 45 minutes to learn more yoga breathing techniques. Mary Sammon of Sangha Yoga Center of Sag Harbor introduces Pranayama: Dirgha, Ujjayi and Nadi Shodhana.
Take 25 minutes to relax, relieve stress and chill out. Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.
