The 1st Annual All-Movie Episode (emo symph music by Stephan Carroll Virtual Symphony - download.com) Brokeback Mountain Crash Capote Good Night and Good Luck King Kong Chronicles Walk the Line Constant Gardener March of the Penguins The Most Important Category of this year's Oscars (as if you didn't already know)

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Arcade Fire - Neighborhood 3-Power Out The New Pornographers - Twin Cinemas Lefty's Pretentious Magazine Summary Matisyahu - King Without a Crown Why planning for this show never works The Constantines - Arizona

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What have you done? You asked for this--you'll regret it very soon. Songs:Rewind, by Goldspot I Believe in a Thing Called Love, by Edson (orig. by The Darkness) Gin & Juice, by The Gourds (orig. by Snoop) It's never as good as you hoped. Oh well. And hey--sorry about the format. If you can't play it, whine about it here, and we'll see what we can do.

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Here's your line: "My favorite podcasters took three weeks off and all they got me was this lousy episode."

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Hullo adventurers. Much love to Meg, Beez, & Jon. Background music--a scratched CD. Peathe.

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Spam, impressions, one-liners. Seriously, it's funny. Shownotes...ah, who needs 'em?

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Usual load. Enjoy!

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This one's bad. And not good bad, bad bad. Usual format, questionable content. Overused jokes-check! Offensive Religious Diatribe-check! Over-analysis of Don Miller-check! Enjoy! And hey--send us an email. We want to know who's listening. Please email before you listen, too. Or else you'll cuss.

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Ha Ha! Tricked you. This episode's only rather late, not extremely late! Shownotes: Well, basically we make fun of everyone. So there. There's your stupid show notes. Happy? If you're so inclined, check out our Odeo Channel.

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Another very special guest this week! Shownotes -music from podcast NYC (http://podcastnyc.net) -Amazon links hopefully coming soon. Till then, click our Google Ads! (money goes to Red Cross) -be sure to email us with comments. That's email. metroandlefty@gmail.com. You can comment to the posts, but we'll just make fun of you!

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#2--Finally! It's up, and it's funnier than before. Or maybe equally as funny. Or maybe less funny. We don't know. You tell us. Shownotes: Intro/Background/Outro Playlist: "Bandages"-Hot Hot Heat; "Hip Hop High"-Chance; "Waste Another Night"-My Little Radio Shout-outs/email/comments Stats--Thanks for the hook-ups! Rating--Now it's up to you Advertising? DunnDidIt What we're Listening To: 46Bliss-In a Long Time Their Website A very special visitor! What we're Reading What we're Watching Metro Moment Lefty Clue Mystery outro sound byte

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So here you go. We're on! Download the show by clicking on the "pod" icon, or add us to your podcast downloader. And, this just in, you can stream the show with the little player to the left. If you've never listened to a podcast before, we'll try to give you some direction on getting started. Trust us, there's much better stuff out there than what we offer. Hopefully we'll be something of a gateway podcast. More on that later. As for our first show, here are the notes: Intro/Outro/Background music acquired from download.com. The songs on this show include: Beoluve Dave Weir Circus Renz Show Index Currently Reading Currently Listening To: lexrob's playlist (We're proud to be launching simultaneously with soundslike.lexrob.com) Metro Moment Lefty's Clue Enjoy the show, email us with any notes or questions: metroandlefty@gmail.com

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